Services Offered
Muay Thai Classes
Engaging martial arts training with patient coaches, ideal for beginners and advanced fighters to build skills in a supportive atmosphere.
Modern Grappling Training
Top-notch grappling sessions in a clean, spacious facility to stay sharp and improve techniques for all experience levels.
Boot Camp Classes
Inclusive fitness sessions, including Saturday morning boot camp for seniors, with modified exercises to build strength and balance.
Yoga Sessions
Relaxing yoga classes in a welcoming environment for those seeking a non-combat workout to enhance flexibility and wellness.
Kids' Fitness Programs
Specialized classes for children, offering a safe and encouraging space to develop fitness and martial arts skills.
Reviews
5(5 reviews)
Rating Distribution
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Stacy Mitchell
via Google
7 months ago
Outstanding facility. Ethical owner. A place of true skills and mental and physical gains. What I like most is the passion and positivity that creates this space! It's hard to find a gym where everyone belongs. This is it!
J
J. S.via Google
9 months ago
I always enjoy visiting! The atmosphere—both students and staff—is consistently welcoming. The facility is top-notch: clean, spacious, and well-maintained. This is a great place to train modern grappling and stay sharp. Highly recommend.
C
Christy Wallacevia Google
about 1 year ago
As a senior female, I love the Saturday morning boot camp. There is no ageism here. The class is supportive and Jonny will modify the exercise for you when needed. I am gaining strength and balance in this class. Love this class and gym.
W
Wesley Eisenbachervia Google
over 1 year ago
My home gym!! great people and great coaches I fight out of this gym and I couldn’t recommend it enough weather you’re a beginner or an experienced fighter there is room for you to come in and get better💪🏼 and we offer such a wide range of classes not only for you but for your kids as well! You don’t wanna punch or kick anything or roll on a mat? Thats okay! we have bootcamp classes and yoga for those who just want to work out in a welcoming encouraging atmosphere!
M
Marilahvia Google
almost 2 years ago
Been going to the Muay Thai classes for a month or so now first time doing any fighting and was nervous at first but the classes they offer are very engaging great coaches. Highly recommend for newcomers seeking a patient and supportive atmosphere. The coaches are patience and kind towards beginners.
