Small-group sessions focusing on core strength, flexibility, and overall body conditioning in a pristine studio setting.
One-on-one instruction tailored to individual goals, ideal for pain reduction, rehabilitation, or personalized fitness plans.
Virtual sessions via Zoom for convenient access to expert instruction from the comfort of your home.
Specialized programs for post-surgery recovery, injury prevention, and managing chronic pain with guided exercises.
Introductory sessions designed to build confidence and foundational skills in a supportive, encouraging environment.
The pilates classes offer a wonderful experience in a pristine setting. The studio is always clean and welcoming, providing a comfortable space to focus on movement. Instructors offer clear guidance and positive encouragement throughout each session. Their expertise and friendly demeanor create a supportive atmosphere for all participants. This combination of a comfortable environment and excellent instruction makes the classes truly exceptional.
I have been going to Centered Studio Pilates for 7-8 years now. I always felt that, b/c of the shape of my body, I could not do something like Pilates. I have been proven wrong time and time again!! I have chosen to do private sessions and it has been incredible. I have learned so much about my body, including to trust it and appreciate it. The instructors make you feel welcomed and safe in the space, encouraging you to challenge yourself, as well as listen to you when you know that you have reached your capacity. I am grateful to Marylinn for her patience, kindness, humor, and endless knowledge. Thank you for caring so much about your clients
Centered Studio Pilates is fantastic and I have been going there for almost ten years!. I do Pilates to reduce pain and to maintain strength. I find the combination of at least one class and a one-on-one session per week to be the minimum for my needs. Marylinn, the owner, and all the staff are very experienced and understand my needs. They work with me to meet my goals. The new studio location is very well equipped for classes and private sessions. If you are just starting Pilates or have been doing it for years like me, you should come to Centered Studio Pilates.
If you want to learn Pilates or are already an experienced Pilates student, Centered Studio Pilates is the place for you! Marylinn Wheatley-Powers is the founder of this serene, super supportive, professional studio. Under her direction, each of the highly trained and experienced instructors offer private sessions as well as teach group classes. Right now, with Covid safety restrictions, classes are held via Zoom. Private sessions are available in person and online. Pilates was new to me when I began working with Marylinn and the other teachers at Centered Studio Pilates. After only a few weeks, my strength and flexibility improved markedly and my whole body felt better. Since starting at Centered Studio Pilates, I have had 2 knee replacement surgeries. Because I had been practicing Pilates prior to the surgeries and throughout the recovery/rehab process, my body had the strength and stamina to heal quickly and completely. It has been truly amazing! All of the instructors are knowledgeable and skilled at working with any body issue and tailor each session to your personal needs and goals. I feel so fortunate to have found Centered Studio Pilates and to have had the opportunity to work with the outstanding instructors there! I am so excited that in-person sessions have been returned! I can't wait to get back on a reformer! Hope to see you there!
This is best Pilates studio that offers everything in one. I am so happy I finally found a Pilates studio with awesome down to earth and kind instructors! I just finished my three private Pilates lessons with Caroline and they were great! She's very knowledgeable and tries every way she can to explain every exercise, always with a great attitude. Every time I took a class with Caroline the next day my abs, legs, core etc felt sore, meaning is working.. I love that! Also Maryliin (the owner) is such wonderful person I emailed her with TONS of questions and she always answered all of my questions & concerns giving me great recommendations. :) Now I can't wait to continue my Pilates journey and what better place than Centered Studio Pilates! Highly recommend!! :)

Transform your body and mind with expert Pilates instruction in a supportive, pristine studio.
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Centered Studio Pilates in San Leandro offers exceptional Pilates classes and private sessions in a clean, welcoming environment. Led by owner Marylinn Wheatley-Powers and a team of highly trained instructors, we provide personalized guidance for all levels—from beginners to experienced practitioners. Our focus on strength, flexibility, and pain reduction helps clients achieve their fitness goals in a supportive atmosphere. With both in-person and online options, we tailor sessions to individual needs, making Pilates accessible and effective for everyone.
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