
Find your center with expert-led yoga classes in a supportive Surry Hills studio.
Central Yoga School offers a welcoming and professional yoga experience in Surry Hills, focusing on proper technique and personalized guidance. The studio features a beautiful, peaceful space with well-maintained props, where skilled instructors like James, Jackie, and Lorenzo lead classes that balance challenge and support. Ideal for beginners and experienced practitioners alike, it provides clear demonstrations and adjustments to maximize benefits safely, helping students master fundamentals and explore new movements in a nurturing environment.
No photos available
Introductory sessions focusing on fundamentals and safe pose techniques with expert guidance.
Challenging classes for experienced yogis, including Sanskrit-based instruction and deep adjustments.
Individual adjustments and attention from instructors to maximize benefits and prevent injury.
Try-before-you-buy packages for new students to experience the studio and teaching style.
High-quality yoga mats and props available for hire to enhance your practice.
Claim Central Yoga School to update business info, respond to reviews, and access analytics.
Overall rating
Wilson Francisco
I was seeking a venue to master the fundamentals of yoga poses, and I am thrilled to have found it! The instructors are exceptionally skilled, providing excellent guidance and demonstrating the correct techniques for each pose.
Andrew Kerr
Attended an introductory weekend with James. Spotless premises, adequate, well maintained props. Clear explanations and demonstrations of all poses, with individual adjustment to obtain the maximum benefit without risking injury. I have taken up the introductory offer and intend going twice per week. A great try before you buy.
Robyn Sgambellone
I love attending classes with James, Jackie and Lorenzo at Central Yoga! The new space is beautiful and I feel supported and challenged in just the right way every class. Thank you!
Connected Co
The studio has lovely new facilities, but the teaching style wasn’t for me. Instructions were in Sanskrit without much clarification, and the tone felt quite sharp at times. $5 for mat hire feels steep also
Farzana Ahmad
James is a great teacher. He knows all the students by name and takes care to adjust everyone so they get the most out of the movements. The studio itself is peaceful and it is a welcoming environment. I did moves I never even imagined!