CP
Coach Patrick Liu | Personal Training & Weight loss
Daily coaching for sustainable weight loss with Coach Patrick Liu.
4.2
Gym
$$$
Daily coaching for sustainable weight loss with Coach Patrick Liu.
Coach Patrick Liu | Personal Training & Weight loss is a Vancouver fitness center located at 5334 Victoria Dr. The Transformation program includes daily workouts, meal plans, and daily check-ins led by Patrick, emphasizing accountability. Clients report knowledgeable, friendly trainers and consistent weight loss—about 10 lbs in 4 weeks to under 2 months—and a supportive community. One review notes a scheduling hiccup.
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One-on-one coaching with tailored workouts to improve strength, endurance, and overall fitness.
Comprehensive program including daily workouts, meal plans, and check-ins for sustainable weight loss.
Customized nutrition advice and meal plans to support your fitness and weight management goals.
Regular follow-ups and motivational support to keep you on track and consistent.
Flexible online coaching via Zoom for remote access to personalized fitness programs.
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Overall rating
Vermie Pacson
I am a working professional and pushed back a meeting to participate in Patrick's Zoom call. He did not show up. Even more frustrating, is that there was no follow up to apologize for the inconvenience or schedule a different time.
Dilyana Nestorova
I was very impressed with the program and support Patrick and partner has developed for people that are seeking help with weight loss. I have referred some of my patients to him and received a very good feedback. I believe Patrick is knowledgeable, kind and also very goal oriented couch and can be amazing asset to have on your side in your journey of health.
Sharon K
I needed something to kick start my motivation again to workout as the city started re-opening and found Perform and Transform. They appeared the most professional, fairly priced, and were quick to respond! Coach Patrick set me up with their Transformation program which includes daily workouts, meal plans and daily check-ins. At first I didn’t think I would be able to keep up but its very easy to follow and to stay consistent when you have a coach checking in on you daily. I love 10lbs my first month and i’m excited to get all the way to my fitness goals. Highly highly recommend this company, knowledgeable trainers, friendly, and professional.
Janelle Ablang
Highly recommend this program! The community is great and coach Patrick definitely helped and kept me accountable to achieve my fitness and weight goals! It’s very sustainable as well to help keep the weight off for good. Lost at least 10 lbs in less than 1.5 months! 👌
Paolo B
Great program and guidance from Patrick and Aki! Having the accountability has helped tremendously. Also overall great meal plan and workout programs, plus some motivational coaching. I was able to lose 10lbs in 4 weeks on their program, the most I’ve ever lost in this amount of time! They were able to guarantee results but I was not expecting this quick! Highly recommended!
