Services Offered
Legree Classes
Full-body workouts with slow tempo to challenge each muscle, offering a unique burn and easy-to-follow instructions from Coach Mack.
Pilates Classes
Combines strength training and cardio in a fun setting, with clear demonstrations for all levels, ideal for beginners and regulars.
Group Fitness Sessions
45-minute classes throughout the day for convenience, focusing on innovative exercises in a supportive, clean environment.
Personalized Instruction
Expert guidance from Coach Mack to ensure proper form and maximize results, tailored to individual fitness goals.
Equipment Access
Use of new, well-maintained equipment in a spacious facility designed for effective and safe workouts.
Reviews
5(5 reviews)
Rating Distribution
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Esther Adam
via Google
about 1 year ago
I had my first pilates class today and i started sweating within the first 5 minutes. After just 1 class, I was sold and will now be a recurring member. Coach Mac is really good at what he does. If you have not tried pilates, please try it out!
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Bonnie Gulkovia Google
over 1 year ago
I am not a fan of exercise and forced myself to do an introductory class. I was hooked from day one! This Pilates workout is both strength training and cardio in a fun, comfortable setting. Mack is a phenomenal instructor who offers clear, doable instructions. I feel a real sense of accomplishment when I complete a class. Highly recommended!!!
M
Michel Carovia Google
over 2 years ago
Overall, Legree was a great experience. I enjoyed the easy-to-follow instructions from Mr. Mack. If you are looking for a full-body workout, Legree is the perfect exercise for you. The tempo of the class was slow, which gives you the opportunity to feel each body part being challenged as you transition throughout the workout. Believe me, you will feel the burn in the first class. I highly recommend Core Complex! 💪🏾
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briana torresvia Google
over 2 years ago
I cannot get enough of Core Complex! These are the best full body workout classes in St Lucie!! Coach Mack is awesome and takes the time to explain and demonstrate each exercise. Space is clean and well maintained. Equipment is new and easy to work with. They have classes all day so it’s easy to come before or after work. The class itself is challenging yet fun and rewarding. You feel accomplished once done. An awesome workout in 45 minutes!! So happy I found Core Complex!
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Marcel & Aidanvia Google
over 2 years ago
Core complex, it’s fun and challenging and like a work out I’ve never experienced I really enjoy the experience and the fitness challenge, for someone who is looking for something different than a regular gym this is the place for you, you’re not going to find anything else like this 🤗
