Services Offered
Reformer Pilates Classes
Dynamic full-body workouts using reformers to build strength, flexibility, and core stability with expert instruction.
Hot and Warm Flow Yoga
Yoga sessions in infrared-heated studios to enhance flexibility, relaxation, and detoxification for all skill levels.
Mat Pilates Classes
Traditional Pilates on mats focusing on core engagement and body alignment in a supportive group setting.
Cardio Strength Reformer
High-energy classes combining cardio and strength training on reformers for an intense, fun workout.
Yin Yoga Sessions
Gentle, restorative yoga classes designed to improve flexibility and reduce stress through deep stretching.
Reviews
5(5 reviews)
Rating Distribution
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A
Amy Fernandez
via Google
about 2 months ago
Love this studio so much! I was instantly obsessed, so many class times available which is great and the workouts are legitimately fun from start to finish. I feel so good every day that I do a class and really glad that I found them! Highly recommend. 💖💖💖
C
Chelseyvia Google
2 months ago
I love the variety of classes offered. Full body workout each time regardless of format. But my favorite is the Tuesday night Cardio Strength Reformer classes with Jacquelyn! If it was offered on the schedule, I’d do this class every day.
B
Brad Leavittvia Google
4 months ago
This studio has a great mix of Pilates and yoga classes. I originally started coming for the yin yoga, but have started exploring the other classes and been enjoying out a lot. The instructors seem to be great at making the class challenging for everybody but also accessible for a beginner like me.
A
Allison Mehrvia Google
4 months ago
Where to begin … the studio is fantastic, the classes are phenomenal and the instructors are all so good at making sure you have a great experience while kicking your butt! I’ve done reformer Pilates for years and honestly Core Plus classes are the best flows I’ve been too. I’d never done mat Pilates and now after doing warm and hot flow classes, for over a month, with the infra-red heat my body feels great. I honestly have never felt better and stronger. I live 20 minutes from studio but it is worth the drive every single day!!!
A
Andres Greenvia Google
5 months ago
Great new Pilates / Yoga concept from Australia - this is their first location in the US! Studio is spotless and the staff were all extremely welcoming. Great vibes and a great workout. I’ll be back!
