Tailored Pilates exercises to improve gait, core strength, and mobility for conditions like Parkinson's or post-surgery recovery.
One-on-one PT sessions using dry needling, taping, and scraping to address injuries, pain, and surgical rehab.
Specialized plans for runners, cyclists, and athletes to enhance performance, prevent injuries, and support training.
Targeted therapies for bursitis, hip pain, and other chronic issues to relieve discomfort and improve movement.
Advanced techniques including dry needling and massage to reduce pain and promote healing.
My neurologist who treats my Parkinson’s disease recommended I try Pilates to improve my hip pain and gait problems with dragging my left foot. In my first visit with Corestar Pilates, Minda asked me what I wanted to accomplish. I said I had a big trip to Greece in a month and would love to walk better to keep up with my wife and friends. Minda came up with a customized set of Pilates exercises that quickly and dramatically improved my gait. I could not believe it as I had seen minimal progress from multiple rounds of physical therapy with several other providers and yet Minda delivered incredible results within one month. I had a great trip and can’t be more grateful for Minda’s help and expertise. That was a year ago and I still see Minda every week to help me get stronger and battle my early onset Parkinson’s. Minda spends the time with you and invests in helping you achieve your goals. I am grateful that she has partnered with me in my efforts to fight the disease through customized Pilates exercise and physical therapy
"You are your business" couldn't be a truer statement for why I choose Corestar Pilates and Physical Therapy. I choose Minda and all the skills she offers. She has such a toolbox of knowledge because she's always striving to learn more! Multiple times she's mentioned in passing about her next continuing education class she's excited to take. Her expertise ranges from running, cycling, Pilates, dry needling, taping, scraping, massage and I know the list goes on! She has seen me through at least 3 surgeries. She's helped me train and recover for multiple running races, including a full marathon. Before my last surgery (spine), I worked intently with Minda to build my core strength through her Pilates program with hopes that my recovery would be quicker and less painful. When I had my post-op appointment, my surgeon said he didn't feel PT was necessary because of all the hard work I put in PRIOR to surgery! She really knows her stuff and I will continue to choose her time and time again to help me train and recover, especially with Pilates.
Minda is the most kind, considerate, and caring instructor & PT! She truly listens to your goals, and helps however she can; from injuries, illness, to personal goals. Minda has performed dry needling, come up with physical therapy plans, and instructed me in pilates (which is also super fun!) I can’t say enough good things!
All I can say is wow! I've never received such 1:1 care from a physical therapy practice before. I was experiencing hip and Achilles pain from running. It got to a point where I could barely run at all. Minda created an individualized treatment plan, targeted the areas that were giving me trouble, and had me running the next day after working with me. It's evident through her practice that Minda cares about her clients and is dedicated to their individual successes. This is by far the best practice in town. Highly recommend!
I cannot say enough good things about Minda. My daughter has had several knee surgeries that started when she was in middle school. Minda always helped her get back on her feet and walking again. I have bursitis in my hips and the ONE doctor referred me to her (like I would have gone anywhere else). She worked with me to relieve the pain. I am sleeping and moving much better. She is an awesome person and amazing Physical Therapist.

Personalized Pilates and PT to restore movement, strength, and vitality.
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Corestar Pilates and Physical Therapy in Fort Wayne offers expert, one-on-one care blending physical therapy with Pilates for holistic recovery and performance. Led by Minda, we specialize in customized treatment plans for conditions like Parkinson's, post-surgery rehab, sports injuries, and chronic pain. Our patient-centered approach uses techniques like dry needling, taping, and core strengthening to help you achieve your goals, whether it's walking better, running a marathon, or daily comfort. Trust us for compassionate, results-driven care in a supportive environment.
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