DM
Dance Meditation Technique
Dance Meditation Technique: a safe, expressive path to movement, sound, and inner calm.
5
Doctor
$$
Dance Meditation Technique: a safe, expressive path to movement, sound, and inner calm.
Dance Meditation Technique in Detroit offers a unique, safe space for movement, sound, and meditation led by Michael. Located at 3364 Michigan Ave, the venue is praised for welcoming, inclusive sessions that support free expression within clear boundaries. Regulars report mood boosts, emotional release, and meaningful connections in a caring community.
No photos available
Hour-long sessions combining free-form dance, vocal expression, and seated meditation to release tension and boost mood.
Themed gatherings for deeper exploration, community building, and making new connections in a supportive setting.
Personalized guidance to address specific emotional or wellness goals in a one-on-one or partner format.
Tools and practices designed to help manage mental health challenges through movement and mindfulness techniques.
Welcoming sessions for newcomers to experience DMT in a safe, inclusive environment with no prior experience needed.
Claim Dance Meditation Technique to update business info, respond to reviews, and access analytics.
Overall rating
mike zub
Michael has created something wonderful and so needed by our community. I highly recommend DMT for anyone looking to feel good by healthy means, but it is particularly valuable for anyone struggling with anxiety depression. He cultivates a judgement free space and tools for reconnecting to ourselves through dance and our voices. No words do the experience justice. I have actually adjusted my work schedule so that I can make it routinely. If you are reading this I hope to meet you at a class soon.
Anja Peters
Have been going to DMT since it started 12 years ago! Love every class, Michael is a great teacher and respectful person who shares his love for mediation and dancing in a wonderful way and in a safe space. I have brought countless friends to DMT over the years and they would all say the same: the Love it!
Colston El-Hayek
I came into DMT feeling tired and down, but left feeling totally rejuvenated! I was shocked at the quick difference in my mood and energy. Michael is a welcoming instructor and just one class with him allowed me to release tension and stress I've built up over months. Would definitely recommend trying it out
Marjorie Lacovic
I went to DMT years ago at my favorite yoga studio. It was so unique and freeing. Michael is so passionate about it and making sure everyone feels safe and included. It supports free expression with clear boundaries. I attended a special event more recently and it was fun and full of interesting people. It is a great way to make new friends who are open minded and accepting. I highly recommend trying it. You will have your own unique experience. That is the gift of it. Not trying to be like anyone else. Space to be yourself.
BE Connected
Michael is a wonderful teacher! I did probably more than a dozen Dance Meditations while I was living in the Detroit area. He creates a beautiful and safe space for individuals (and couples) to explore their inner worlds through the body, sound, and finally meditation. When I was practicing regularly, I felt much more free and my “dance” became much more free and expressive like the cliche videos of Woodstock ’69. I recommend Dance MT to anyone in the metro area who wants a good workout and could stand to lose a few pounds of emotional weight!
