DM
Dance Meditation Technique
Free your body, calm your mind—dance your way to inner peace in a safe, judgment-free space.
5(5 reviews)
$$
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About Dance Meditation Technique
Dance Meditation Technique (DMT) offers a unique fusion of dance, sound, and meditation to promote emotional release, physical wellness, and mental clarity. Led by passionate instructor Michael, our sessions in Detroit provide a welcoming environment for individuals and couples to explore self-expression, reduce stress, and build community. With a 4.8-star rating from 35 reviews, we specialize in helping people overcome anxiety, depression, and emotional weight through guided movement and meditation. Join us for a transformative experience that celebrates individuality and holistic health.
Business Info
Location
3364 Michigan Ave, Detroit, MI 48216, USA
Services Offered
Guided Dance Meditation Classes
Hour-long sessions combining free-form dance, vocal expression, and seated meditation to release tension and boost mood.
Special Events and Workshops
Themed gatherings for deeper exploration, community building, and making new connections in a supportive setting.
Private Sessions for Individuals/Couples
Personalized guidance to address specific emotional or wellness goals in a one-on-one or partner format.
Anxiety and Depression Support
Tools and practices designed to help manage mental health challenges through movement and mindfulness techniques.
Beginner-Friendly Introduction Classes
Welcoming sessions for newcomers to experience DMT in a safe, inclusive environment with no prior experience needed.
Reviews
5(5 reviews)
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