Guided meditations, daily calm in five minutes.
Denver Meditation Center, located at 855 Inca St, Denver, CO, is a welcoming school and health establishment focused on guided meditation. Reviews praise 5-minute daily meditations led by Deb Musgrave, the transformative Meditation Challenge, and events such as Zensation and Autobiography of a Bad Yogi. The center is described as caring, compassionate, and healing, with online meditation options anticipated by participants.
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A guided program to help beginners build a consistent meditation habit with short, accessible sessions.
In-person and online meditations led by experienced instructors for relaxation and mindfulness.
Special programs like Zensation, combining entertainment with thought-provoking insights on wellness.
Community-based sessions to foster connection and support in a shared practice environment.
Prerecorded meditations and virtual support for flexible, at-home practice.
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Overall rating
Jeff B
I have found this organization and these people to be very caring, compassionate, and very truthful. The meditations are healing and powerful! Looking forward to online meditations!
Janey Griggs
I was a part of the Meditation Challenge that started last January and I am so thankful that I was! The challenge is to commit to only 5 minutes a day of meditation. It didn't feel too big and I had been wanting to integrate meditation into my life. And so it began. Denver Meditation Center provides great 5 minute prerecorded guided meditations to get you started. I completed the challenge and kept going. Five minutes grew to 10, then 15, then 20. Some days it's still only 5 minutes. But I have come to value those times that I have committed to meeting with myself and my maker. The Meditation Challenge was the beginning of a practice that I sustained for the entire year. Now that we're at the beginning of a new year, I am committed to continuing this wonderful life changing practice that I can do anytime, anywhere to find a grounded and peaceful place within. Thank you, Deb Musgrave!
Kimberly Benfield
I recently came to Denver Meditation Center to see Zensation, Autobiography of a Bad Yogi, put on by Deb Musgrave. It was wonderful! So happy that there is a venue and supportive organization for such a heartfelt, inspiring and important event.
Mary Wuest
Zensation was both entertaining and thought provoking. I loved it! I also had the privilege of doing the 5-minute daily meditations with Deb earlier this year. It was a wonderful experience and helped me to make a return to my daily meditation practice. I highly recommend it!
Michael S
Wonderful full-immersion experience! I loved all the musical numbers and it left me with a lot to think about while I was being entertained. I want to see the sequel!
