DF
DIAKADI Fitness Performance Life
Mindful training for elite performance and a balanced life.
5
Gym
$$$
Mindful training for elite performance and a balanced life.
DIAKADI Fitness Performance Life in San Francisco is a gym and wellness center offering coaching, massage, and physiotherapy. Reviews note top-notch equipment, a spacious, clean facility, and a welcoming community. Trainers are praised for mind–body focused, personalized coaching, and attentive guidance that supports injury-free progress and meaningful life-long fitness.
No photos available
One-on-one coaching tailored to individual fitness goals, including strength, endurance, and injury prevention.
Specialized techniques like PRTM to address back issues, migraines, and other complex health conditions.
Integrative approaches that connect mind and body for improved performance and balanced living.
Custom plans for cycling, running, and other endurance events to exceed performance targets.
Access to a welcoming, judgment-free environment with expert staff and a supportive network.
Claim DIAKADI Fitness Performance Life to update business info, respond to reviews, and access analytics.
Overall rating
Antje Hofmeister
A Life-Changing Experience — Dustin Millhollen and DIAKADI Fitness Are Simply the Best! If you are on the fence about hiring a personal trainer, let my story convince you: from the moment I contacted DIAKADI Fitness, I knew I was in exceptional hands. It started with Billy Polson, founder of DIAKADI Fitness, who was incredibly responsive from my very first outreach. Rather than simply assigning me a trainer, Billy personally matched me with three potential coaches and encouraged me to do a trial session with each before deciding. That thoughtful, client-first approach is exactly how I found Dustin — and knew immediately he was the perfect fit. I came to Dustin in a difficult place physically. I was recovering from a hip labral tear that made exercise incredibly painful, and a heart condition that caused lightheadedness and chest pain during workouts. I honestly wasn’t sure meaningful strength training was even possible for me. From day one, Dustin proved me wrong. He listened carefully, took my conditions seriously, and modified every workout to keep me safe while still pushing me to grow. His sensitivity and professionalism gave me the confidence to keep showing up. Ten months later, I am a completely different person. My energy, endurance, and strength have improved dramatically — in the gym and in everyday life. I feel more balanced, vibrant, and capable than I have in years. Dustin’s coaching and nutrition counseling package was a game changer. He quickly identified I was eating far too little protein and gave me practical, sustainable guidance to support my training. The results speak for themselves — my shoulder muscles have grown so much I’ve had to size up! What sets Dustin apart isn’t just his expertise — it’s his heart. He checks in before every session, encourages me when I struggle, and celebrates every win. Our sessions are the highlight of my week. He also designs two additional workouts for me each week to complete at home, and is always responsive through the TrueCoach app. DIAKADI isn’t just a gym — it’s an organization that genuinely cares about matching each client with the right coach. If you’re dealing with physical limitations or simply don’t know where to start, Dustin Millhollen and DIAKADI Fitness are exactly what you need. I couldn’t have found a better match. You won’t regret it.
Aden Alfia
Greatest facility ever, best part of my day!
Nadia Roumani
I could not be more grateful to have met Tommy Armenta and to have the chance to work with him. Over the last ten years, I have come to him twice in physically rough shape -- and each time he has rebuilt me into someone stronger than I ever thought possible. The first time was due to serious back problems, even after going to physical therapy. The second was after having a baby, when I could barely climb a set of stairs. Tommy met me exactly where I was and, day after day, helped rebuild me. He has this incredible superpower - that when something in your body isn't working quite right, he has a Mr. Miyagi way of getting it back into alignment. He combines deep foundational knowledge of the body with an incredible understanding of the connection between muscles and the nervous system, all grounded in a calm, steady presence that pushes you further than you think you can go. He knows how to challenge you right to your physical and mental edge without ever putting you at risk -- and in the process, shows you what you're truly capable of. He is truly one of a kind.
Ricardo Balazs
I have been going to Diakadi and training with Tommy for the last 8 years. I can’t speak highly enough of Tommy and of Diakadi. You won’t find a more dedicated practitioner of his craft. He is proactive in tailoring strength programs to my needs and is meticulous about proper execution and technique. There is no slacking with Tommy. We’re there to workout and the results speak for themselves. Despite being an aging athlete I am as strong and fit as ever. Thanks, Tommy!
Caitlyn Fox
Tommy Armenta is hands down the best trainer I have ever worked with, and I've had experience with a number of trainers/coaches. He's insanely knowledgeable, so motivating, and just wonderful to be around. He creates super individualized plans based on your goals / abilities, and is constantly adapting them to keep you progressing and challenged. I've been working with Tommy for 2.5 years, starting after the birth of my 2nd kid and through pregnancy, birth and postpartum with my 3rd. After 3 kids I can honestly say I've never been stronger. I was a college athlete and now an endurance runner -- Tommy has upped my game in every possible way. My only warning is that you'll get addicted -- I started working with Tommy once a week and now am up to 4x a week because I love working with him and see such incredible results. There's truly no one better!
Amanda Wall
I’ve been working with Jo Joy at Diakadi for 8 months now, and she’s amazing. I was getting back to exercise postpartum and was super prone to back injuries. Jo devised a program that helped me build that strength back, and I am now well on my way to achieving my goals. I’ve lost weight and built a lot of strength, and best of all, I can now deadlift a toddler without hurting my back. 😄. I’ve been nervous about gyms in the past, but Jo is so encouraging and kind in her approach, I am a total gym convert.
