Expert instruction for all levels, from fundamentals to advanced techniques, in a supportive environment.
High-intensity classes focusing on striking, footwork, and conditioning with experienced coaches.
Comprehensive training combining grappling, striking, and wrestling for competition or fitness.
Advanced classes led by former D1 and international athletes to enhance ground skills.
Structured programs for newcomers to learn basics safely and build confidence.
Varied times including early mornings and evenings to fit busy professional schedules.

Train with the best in the DMV—where champions are made and community thrives.
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District Martial Arts is a premier MMA gym in Arlington, VA, offering expert-led classes in Brazilian Jiu-Jitsu, Muay Thai, boxing, wrestling, and mixed martial arts. Catering to all skill levels from beginners to advanced competitors, our facility features top-quality mats and gear in a clean, organized environment. With a supportive community and flexible class schedules, we help you achieve your fitness goals, whether for competition, self-defense, or an active lifestyle. Join us to train safely, grow fast, and become part of an amazing martial arts family.
I’ve been training at DMA for two years, and I can confidently say it has become a core part of my lifestyle. The gym provides everything you need to make that happen: a wide variety of classes to fit any schedule, outstanding instructors, and training partners who always set the right tone. Intensity is consistently matched to your skill level and physical capacity, which makes every session productive and enjoyable. The leadership and coaches have done an incredible job creating a positive, respectful culture. I’ve never experienced anyone approaching sparring with bad intentions. Long-time members—those who have passed through the gym values and culture filter—are generous and supportive, adjusting intensity as you improve or when you want to push harder for competition. Whether your goal is to compete, grow technically, or simply stay active and have fun, DMA is the perfect place for you.
The coaching team here is outstanding—every instructor brings real experience in Brazilian Jiu-Jitsu (BJJ), Muay Thai, boxing, kickboxing, wrestling, and mixed martial arts. Whether you’re a complete beginner or seasoned, the classes are structured to help you grow fast and train safely. As a former D1 wrestler and grappling coach for almost 18 years, I really enjoyed their advanced wrestling class. Multiple former D1 guys, international freestyle guys, judo guys... and the coaches there push you hard. The gym has a great community atmosphere as well. Everyone is welcoming, respectful, and focused on helping each other improve. The facility is clean, organized, and equipped with top-quality mats and gear. There’s a wide variety of class times, including early mornings and evenings, which makes it easy to fit training into a busy schedule. I particularly like how the classes are 60 minutes, that way I can go twice a day if I want! If you’re looking for a BJJ gym, Muay Thai gym, or MMA training center in Arlington, VA, this is the place to be. Highly recommend District Martial Arts to anyone serious about learning real martial arts, getting stronger, and becoming part of an amazing community.
10/10 gym! I moved down from NJ where I went to another pretty great school (6months) and was worried it’d be hard to find a good community and training program. DMA became home very fast. The coaches are easy to approach and make sure you’re getting the most of your experience. The people are all really cool, super down to earth, and willing to help. I’ve been going to DMA about 6 months now and have seen my improvements, especially when I go back home and train with old pals they always compliment my progress. I credit that to the coaches and training partners. One of the best features is the variety of if classes. As a working professional it can be hard to make training fit, but there is such a good rotation that I always make my 2-3 sessions a week work somehow.
Ain’t no other way to describe it: DMA is an awesome gym and training environment for anyone…older, younger, experienced or beginner. Dedicated, talented staff. Great schedule for working professionals. Easy access. Highly recommend to anyone living in or traveling to the DC/NOVA area.
District Martial Arts Academy is an amazing place to train. Whether you are a beginner with absolutely no martial arts experience or an advanced practitioner, I would highly recommend you train at DMA. The Co-owner, Scott Dance is a highly skilled Brazilian Jiu-Jitsu teacher and continues to compete and win at international level BJJ competitions. Together with his partners Charles and Sam, they have created a friendly and welcoming community that gets people excited about learning Muay Thai, BJJ, and Mixed Martial Arts. If you are in northern virginia, I highly encourage you to train with some of the best martial artists in the DMV.
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