Services Offered
Personal Training
One-on-one coaching with customized workout plans tailored to individual fitness goals, including weight loss and strength building.
Sport-Specific Conditioning
Targeted training programs for athletes, such as basketball strength and conditioning, to enhance performance and prevent injuries.
Nutritional Coaching
Personalized dietary guidance to complement exercise plans and support overall health and fitness objectives.
Boxing Classes
Specialized group classes focusing on boxing techniques, cardio, and full-body workouts in a fun, engaging setting.
Mobility and Form Correction
Expert attention to proper technique and mobility exercises to ensure safety and maximize workout effectiveness.
Reviews
5(5 reviews)
Rating Distribution
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Daniel Allen
via Google
about 1 month ago
Julian and his team are incredible. I especially appreciate that Julian gives very personalized care to each of his clients, both on the business side and the actual training side. The gym itself is small, but more than enough. Our friend group has slowly, but surely all started coming to ESL in one former or another, either for training or specific classes (boxing, etc). If you are looking to just get stronger overall, or get specific coaching around movements related to a particular sport, or even nutritional coaching to match your exercise plan, then this is the place for you. I would say that the price is on par for personal training in Orange County. If anything, it’s a little cheaper than other places I’ve looked into! So don’t be put off by cost.
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Nicholas Chiuvia Google
about 2 months ago
By far best private gym I’ve tried out! Really enjoy the personal training I received. I felt self conscious at first but my trainer Julian was very encouraging and never let me give up easily. Would recommend this place to everyone looking to lose weight or get in shape!
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Kelsey Lullovia Google
4 months ago
Julian is the best! :) He's truly dedicated to helping others become the best version of themselves. He genuinely cares about each person's overall wellbeing and takes the time to ensure proper form and technique--keeping us safe from injury while helping us perform at our highest potential. Every session is fun, motivating, and engaging! The gym itself is always clean and well-maintained, and the staff are incredibly kind and welcoming. Without a doubt, this is the best gym around!
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Rachel Steinlevia Google
5 months ago
Julian and the ESL team are great communicators and so motivating. He took good care of our mobility and made corrections when necessary. I’m still nice and sore days later. We really enjoyed our personal training experience. Thanks so much Elite Strength Lab!
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Marc Alejandrovia Google
8 months ago
I signed my son up for basketball strength and conditioning to prepare for High school Varsity for the upcoming school year. I found Julian and his great team of trainers to help. From day one I met Nathan his primary coach and immediately he was very enthusiastic about my son's fitness goals. Nathan and Julian are very motivating and passionate at what they do. So far my son has been training with Elite strength lab for the last 3 months and I already see great results. The level of care and knowledge they put into my son is lack of a better word "elite". If you are serious about taking your fitness to the next next and want that top tier training, then check out Elite Strength Lab. The first session was free to try out too.
