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Eboni Johnson
· 5 months ago
I love meeting with Shelby I’ve lost weight and inches around my waist. We have come up with healthier eating habits and great meal plans !
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EmpoweRD Eating, Los Angeles Dietitian Nutritionist
Empowering Your Nutrition Journey for a Healthier Life
5(12 reviews)
doctor
$$$
About
EmpoweRD Eating, located in Glendale, CA, offers personalized nutrition consultations led by expert dietitian Shelby. With a commitment to fostering a supportive environment, Shelby guides clients through their unique nutrition journeys, addressing not only dietary habits but also the emotional aspects of food. Clients appreciate her insightful questions and practical advice that adapts to their busy lifestyles. With a perfect 5/5 rating, EmpoweRD Eating is dedicated to empowering individuals to embrace healthier eating patterns and live happier lives.
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Location
1025 Melrose Ave apt 6, Glendale, CA 91202, USA
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Services
Personalized Nutrition Consultations
One-on-one sessions with Shelby to assess dietary needs, set goals, and create customized nutrition plans.
Meal Planning and Guidance
Development of practical meal plans tailored to individual preferences, lifestyles, and health objectives.
Emotional and Behavioral Support
Compassionate coaching to address food-related patterns, beliefs, and challenges in a safe, non-judgmental space.
Lifestyle Integration Coaching
Actionable strategies to incorporate healthy eating habits into busy, evolving daily routines for sustainable change.
Holistic Wellness Assessments
Comprehensive evaluations covering nutrition, body image, and overall well-being to foster empowerment and happiness.
5.00 · 12 reviews
Overall rating
5
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Brandon Ryce
· 5 months ago
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Lasonia Ramsey
· 5 months ago
I have been working with Shelby for a while. She is amazing. What I love about Shelby is that she listens to what is being said. We collaborate so well. Another thing that makes her amazing is that when I have an idea she helps me see both sides of the coin. She has helped tremendously. I now look at my plate differently and even make meals that I would never have thought about. I am so happy I have her in my life.
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Chanel Warden
· 6 months ago
It has been a great pleasure working with Shelby as my dietitian. She has not only helped me become a healthier eater, but she has also supported my family, who has strict dietary needs. We continue to rotate the different meals she recommended in our home, and Shelby even created fun, kid-friendly meals that my children and I enjoy cooking together. Shelby was truly wonderful, and I highly recommend her!
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Sarah Wilson
· 6 months ago
I have been working with Shelby for a few weeks now and she has already made such a positive impact on not only my eating habits, but my life. She takes the time to listen and our sessions never feel rushed. I have already learned so much about eating and nutrition! Every single session has been informative and I’ve already noticed a positive change in my daily eating habits. Love Shelby!
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Michelle Sinani
· 6 months ago
I had worked with Shelby for a couple of months and she single handedly changed my viewpoint and knowledge around food and nutrition. She created such a safe space to discuss any experiences and feelings around nutritional/food challenges which created room to be receptive towards slowly implementing change. Forever grateful for connecting with her.
