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EmpoweRD Eating, Los Angeles Dietitian Nutritionist
Nourish your body, empower your life with personalized nutrition and compassionate support.
5(5 reviews)
doctor
$$$
Nourish your body, empower your life with personalized nutrition and compassionate support.
EmpoweRD Eating is a premier dietitian nutritionist practice in Glendale, CA, dedicated to transforming your relationship with food through personalized, evidence-based guidance. Led by Shelby, we offer one-on-one consultations that blend nutritional science with emotional support, helping clients develop sustainable eating habits, overcome challenges, and achieve holistic wellness. Our approach is non-judgmental, practical, and tailored to fit busy lifestyles, fostering empowerment and positive body image. With a 5-star rating from satisfied clients, we provide meal plans, reflective coaching, and actionable steps to nurture lasting health changes.
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One-on-one sessions with Shelby to assess dietary needs, set goals, and create customized nutrition plans.
Development of practical meal plans tailored to individual preferences, lifestyles, and health objectives.
Compassionate coaching to address food-related patterns, beliefs, and challenges in a safe, non-judgmental space.
Actionable strategies to incorporate healthy eating habits into busy, evolving daily routines for sustainable change.
Comprehensive evaluations covering nutrition, body image, and overall well-being to foster empowerment and happiness.
I have been working with Shelby for a few weeks now and she has already made such a positive impact on not only my eating habits, but my life. She takes the time to listen and our sessions never feel rushed. I have already learned so much about eating and nutrition! Every single session has been informative and I’ve already noticed a positive change in my daily eating habits. Love Shelby!
I had worked with Shelby for a couple of months and she single handedly changed my viewpoint and knowledge around food and nutrition. She created such a safe space to discuss any experiences and feelings around nutritional/food challenges which created room to be receptive towards slowly implementing change. Forever grateful for connecting with her.
I’ve been working with Shelby for bout 3 months and have already noticed positive changes with how I see food. I also love the meal plans.
I’ve been working with Shelby for a little over 5 months now, and she has been such an intentional, thoughtful partner in my nutrition journey. She asks insightful questions that push me to reflect on patterns and beliefs I didn’t even know I was repeating, offers gentle guidance without judgement or criticism and is kind in turning her emotional support into actionable, practical next steps that can be molded around my busy, ever evolving lifestyle.
I’ve been working with Shelby for about 4 months now, and she has been such a sweet and helpful support for me. She goes beyond nutritional support, listening to me talk about work and life and everything in between. I feel happier in my body and empowered to take care of myself.
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