Personalized treatment plans for recovery from injuries like disc herniations, shoulder issues, and knee pain, focusing on pain reduction and functional restoration.
Specialized programs for runners and athletes to enhance strength, prevent injuries, and achieve personal records through targeted exercises and guidance.
Holistic approaches to manage conditions such as thoracic outlet syndrome, using techniques to alleviate pain and improve daily mobility.
Expert therapy for pelvic health and core stability, helping clients build strength and support for overall wellness.
Ongoing support and routine development for stress management, fitness goals, and long-term health to sustain an active lifestyle.
I’ve been an Empowered Physical Therapy patient since around 2020, and I can confidently say Alli has been a life-changing part of my health and athletic journey. When I first came to her, I could barely raise my arm due to complications from thoracic outlet syndrome. Not only did Alli help me understand the pain I was experiencing and how to manage it, she guided me all the way back to being able to lift weights again—something I wasn’t sure I’d ever do comfortably. I now see her for ongoing maintenance for thoracic outlet syndrome, and the entire Empowered team also supports me in training for my athletic pursuits, especially running over the past couple of years. As someone who has identified and trained as a weekend warrior athlete for most of my life, I truly can’t imagine not having this resource. Alli and the Empowered team has helped me stay strong, manage injuries, and continue to train for the life I want to live. If you’re looking for a knowledgeable, supportive, and genuinely invested physical therapist, I can’t recommend Empowered Physical Therapy enough.
I’ve been going to Alli at Empowered for nearly two years now. What sent me in was a fall and shoulder injury I was trying to just work through on my own spurred by a recommendation from my brother (also a PT who knows Alli). Alli worked with me to address my immediate acute pain, and then helped me create a gym plan to get me back in and lifting with a routine and with confidence. Over the past year Alli has helped me with managing my extreme work stress, which of course manifests physically in my body, and has encouraged me to try a new routine in Pilates which has become something I love doing (much more than the gym, as she would tell you). Alli and her team are more like a family than just health care providers. They aren’t just worried about your physical health, but your holistic health and you as a person. I will keep Alli “on retainer” as long as she’ll have me. She’s continually working with me to find what fits where I’m at physically and helps me build routines around that. This is so much more than traditional PT, and I can’t say enough good things about the team at Empowered PT!
I don’t even know where to begin - Empowered Physical Therapy is so AMAZING! Each person I have interacted with is incredibly professional, knowledgeable, and genuinely invested in my well-being. They create such a positive, encouraging environment, and I look forward to going and always feel better when I leave, both physically and mentally. They listen, they care, and they know exactly what they are doing. I feel so fortunate to have found them. If you are looking for top-tier PT, this is the place!
I can’t say enough good things about Ashton and Empowered PT! Back in January, I suffered a disc herniation and could barely move without pain. I was honestly scared I’d never get back to running, let alone competing again. Ashton not only helped me heal physically, but also rebuilt my confidence step by step. Fast forward to this past weekend — I ran the NYC Marathon, finished pain-free, and even hit a personal record! I never would’ve believed that possible ten months ago. Ashton’s knowledge, encouragement, and personalized approach made all the difference. If you’re injured, in pain, or just want to perform your best, I can’t recommend Ashton enough. Truly life-changing care!
I started working with Ashton after experiencing knee pain in the middle of training for a race. He helped identify the issue, and came up with a great plan for me. Because of it, I’ve been able to strengthen m, run without pain, and learn so much more about my body! I’ve also seen Kenzie for pelvic floor and core strengthening and she has taught me a lot! Empowered has helped me so much as a runner, and as a person. I recommend them to anyone needing a PT!

Reclaim Your Strength, Restore Your Movement, and Thrive with Personalized Care.
No photos available
Empowered Physical Therapy in Kansas City provides expert, personalized physical therapy services to help individuals recover from injuries, manage pain, and enhance athletic performance. Our team, including therapists like Ashton and Alli, offers a holistic approach that combines evidence-based treatments with compassionate support, empowering clients to achieve their health and fitness goals. From disc herniations to thoracic outlet syndrome and running injuries, we create tailored plans for pain-free living and optimal wellness.
Claim Empowered Physical Therapy to update business info, respond to reviews, and access analytics.