Services Offered
Personalized One-on-One Training
Custom workout sessions tailored to your specific goals, with expert attention to form and technique.
Group Fitness Classes
Energetic classes designed to maximize workouts in a motivating, community-driven environment.
Fitness Goal Assessment
Initial consultations to evaluate your needs and create a targeted exercise plan for effective results.
Form and Technique Coaching
Guidance to ensure proper exercise execution, reducing injury risk and enhancing workout efficiency.
Motivational Support
Positive coaching to boost confidence, overcome gym fear, and maintain long-term fitness motivation.
Reviews
5(5 reviews)
Rating Distribution
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Sue Court
via Google
about 2 months ago
Teresa’s Energy was infectious, An Energized welcome, Attention to routine and form with ability to keep everyone on track and pace. Loved It and love her❤️ I’ll be back!
J
Jelena Pricevia Google
3 months ago
I had my first session with Teresa today and it was Awesome!! She was so welcoming and explained every step of the workout very thoroughly. The session is very personable to your goals and I loved that! The vibes/ music in the gym were also wonderful. Can’t wait to start my fitness journey at Envy!
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Nicole Knobelvia Google
6 months ago
Teresa is an incredible ray of sunshine! I haven’t worked out in years, but being around her positive & upbeat energy is inspiring and makes me feel like I’m not far from meeting my goals. I was hoping to work out twice a week, but now that I’ve trained with her, I would like to increase that number. She is exactly what I needed to get my body moving again. She’s taken the fear out of going to the gym for me. I’m excited to see my transformation with her guidance!
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Sara Pedralivia Google
6 months ago
Rachael is an amazing, skilled, caring trainer and athlete. She reached out even before our first session to assess my goals and needs, to make sure we would start with targeted exercises from the very beginning. She took the time to show me around the studio, and to explain very clearly how it works. My workout was tailored to be effective, and she kept checking on my form and helping with any doubts. For the first time in many many years I was able to exercise completely pain free.
K
Kairi Nguyenvia Google
7 months ago
This place is great! I have a hard time staying motivated at the gym so these classes are a great way to ensure I get my maximize my workouts. Ashley is a great coach and motivator. She has great energy and does a great job looking out for my form, ensuring that I’m doing everything correctly so I can make the most of my workout. I look forward to coming to Envy Training so much because of her. Highly recommend this place to everyone.
