One-on-one sessions with certified trainers tailored to individual goals, including postpartum recovery and pain management.
Focused, challenging workouts in intimate groups for community building and motivation.
Efficient and effective workout plans designed for busy schedules and specific fitness objectives.
Engaging group classes that foster camaraderie and make workouts enjoyable.
Specialized training adapted for pregnancy and recovery, ensuring safety and strength.
I joined Ethos in 2022 after moving to Boston from Seattle where I had been a member of a gym community for almost 25 years - I was worried I would not be able to find another similar vibe and strong community of like-minded individuals, so I was pleasantly surprised to feel so welcomed and to find my new "people" at Ethos. Great, focused small group sessions that are challenging and fun. I love my small yet tight knit 6am group with coach Anthony - three years in and it has been great. I highly recommend giving Ethos a try if you are looking for a small, serious and fun gym to work out at.
I started personal training at Ethos Fitness with Seddyrick a few weeks before I found out I was pregnant. I am so glad I did! From the moment I shared the news, everyone was incredibly supportive and Seddyrick worked with me to adapt exercises to ensure I continued to exercise safely. I was able to maintain consistent weekly workouts and get stronger. The weekly training sessions helped me stay active throughout my pregnancy with minimal physical discomfort. The training I received at Ethos helped me feel strong and energized throughout my pregnancy, and greatly helped with my post partum recovery. Highly recommend Ethos!
I've been a member of Ethos for over three years and couldn't be happier with my experience training with Anthony. The facilities are clean with a wide range of equipment that is well maintained. and well maintained. The group classes are great and make working out much more enjoyable. I highly recommend Ethos
Ethos is awesome. I’m a super busy dad who was looking to get in better shape, but I didn’t have much time nor guidance to do it. A friend of mine recommended Ethos. Such a good call. The Ethos team put together a training regimen that was effective, efficient and tailored to my personal goals. The staff is experienced, knowledgeable, friendly and fun. The facilities are new and clean. I actually looked forward to working out (for once!) and started to see results within weeks. Just an overall great experience. I highly recommend Ethos.
I have been part of the Personal Training program at Ethos for the past 4ish years. I joined with the goal of simply feeling better from hip and back pain after the birth of my third child. I have stayed because I have found the team to be extremely welcoming, friendly, accessible, thoughtful, creative and well-informed. The owner Jess obviously places an emphasis on creating community- all of the trainers greet me what I show up and clients get to know each other and are nice people. My trainer Matt tailors workouts to my goals/aches&pains and pushes me to improve without being at all intimidating. I feel like I'm making progress and learning new things in a way that I've haven't in other places. Ethos is really a unique gym that is personal and friendly, but also rigorous (to the extent you choose.)

Transform your fitness with personalized training and a supportive community in Boston.
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Ethos Fitness + Performance is a premier fitness center in Boston, MA, dedicated to helping individuals achieve their health and wellness goals through personalized training, small group sessions, and a welcoming community. With a 5-star rating from 98 reviews, we offer expert coaching, clean facilities, and tailored programs for all fitness levels, from busy professionals to postpartum recovery. Our focus on building strong relationships and effective workouts makes us the go-to gym for those seeking serious results in a fun, inclusive environment.
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