Tailored boxing instruction for individuals with diverse abilities, focusing on skill development, fitness, and confidence-building in a supportive group setting.
Customized exercise sessions designed to improve endurance, strength, and motor skills for participants with learning disabilities, promoting overall health and well-being.
Organized activities and events that foster social interaction, community engagement, and raise awareness for inclusive fitness and disability support.
Programs for volunteers and coaches to assist in classes, gain experience, and contribute to a positive, empowering environment for all participants.
Structured sessions that enhance communication, teamwork, and friendship-building among peers in a fun, active setting.
You'll never meet (Taveena) a more caring individual... she gives without any thought of public recognition. Truly a good person. Silver medallist, but gold standards. I'm lucky to know her and her great organization.
Fierce N Fit is an incredible non profits organization. What they do for the kids and adults with a learning disability is amazing. Coach Taveena is an amazing coach who inspires her students and her coaches daily. My son is a volunteer and coach there and he absolutely loves it!
Fierce and Fit is a place where everyone belongs! I love seeing my grandson walk into the room confidently knowing where to plant his coat and boots and then he finds his spot in the circle seeking out his favourite coach. He knows he belongs in this community. Not only does he belong but he is encouraged to be his best and to welcome his friends into his community. Coach Taveena is very import to the program! She loves each participant whether you are a coach, volunteer or athlete. She welcomes us all and brings out the best in each of us. And my grandson will not leave the room without saying his personal goodbye to her. We love this program! 🥰
Fierce N Fit Boxing is an amazing organization run by Coach Taveena and her staff. They have given our children a safe place for them to learn and get physically active teaching them boxing and exercise but not only can they come for exercise but also a place where they can socialize with other peers. Coach Taveena and staff organizes special events and promotes awareness in the community. Giving our special needs children special attention and warmth. Thank you Coach Taveena and staff for doing something that’s not easy to do and for your love for our children and supporting them!
I highly recommend the Fierce N Fit community. Growing up with a sister with Down Syndrome, I know how difficult it is to find uplifting and productive groups for people with diverse abilities. Within the first boxing classes at Fierce N Fit, I saw such an enthusiastic shift in my sister. Now, 8 months later, I see such an improvement in her confidence, her social skills, her endurance and strength, and she now has a community of friends she wouldn’t get anywhere else. She looks forward to class every week, and all I can say is; We love Fierce N Fit!!

Empowering individuals with diverse abilities through boxing, fitness, and community.
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Fierce N Fit Boxing is a welcoming, non-profit organization in Kitchener dedicated to providing inclusive boxing and fitness programs for children and adults with learning disabilities and diverse abilities. Led by the compassionate Coach Taveena, we offer a safe, supportive environment where participants build confidence, strength, and social skills while enjoying physical activity. Our community-focused approach includes special events and volunteer opportunities, fostering belonging and personal growth for all. Join us to experience a place where everyone is encouraged to be their best.
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