
Flow Pilates Studio: Experienced instructors, engaging events, and a vibrant community in Laredo.
Flow Pilates Studio in Laredo offers Pilates-focused fitness with experienced instructors, a welcoming atmosphere, and regularly hosted events. Located at 1505 C. del Norte, the studio is praised for quality instruction and a strong community vibe, though one review notes concerns about space and inclusivity. Overall, it is associated with skilled coaching, helpful guidance, and a lively events calendar.
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Group sessions led by experienced instructors focusing on core strength and flexibility for all levels.
One-on-one personalized training to target specific fitness goals and improve technique.
Special workshops and social gatherings to foster connections and enhance wellness beyond regular classes.
Introductory courses designed for newcomers to learn Pilates fundamentals in a supportive setting.
Challenging classes for experienced practitioners to deepen their practice and achieve new milestones.
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Overall rating
Simon Dietz
I really enjoyed even as a guy. I came here with my girlfriend and I really liked the class. Nice studio and great instructor!
Johannes Heimer
Really nice studio! Great Events. It was a real pleasure to take place in such a good community.
Nicolas Heuser
One of the best instructor experienced so far! A really nice atmosphere in the studio. They have more than just a normal class, they also organize really nice events. I can really recommend!
Ingrid
Tried this studio only once and that’s all it took for me to not feel comfortable in this space. Owner was very stuck- up, clickey vibes she was just talking with a group of girls. Odd weird complex, Also the studio smells bad, and no it wasn’t sweat smelling, like the building has a weld smell by the entrance. Throughout the class she was recording and taking pictures, I had no idea that was a thing they did there. Also the price they ask isn’t worth the space it’s held in, it’s not very presentable. A little too expensive for it to be held in a moldy place. When the class ended she never came up to me to see if I liked it or inform me of their prices, she just continued to talk to the same group of girls. It didn’t feel welcoming including the other women there, I tried smiling in the beginning saying hi and they just ignored me.
Arlette Garcia