Comprehensive evaluation and personalized treatment plans for injuries, pain, and mobility issues, including hands-on therapy and exercise guidance.
Therapeutic massage sessions, including deep tissue and relaxation techniques, to alleviate muscle tension and promote recovery.
Spinal adjustments and manual therapy for back pain, joint issues, and overall musculoskeletal health.
Customized exercise plans designed to build strength, improve mobility, and prevent future injuries.
Specialized assessment and treatment for concussion-related symptoms and recovery support.
Help with insurance claims and billing questions to ensure a hassle-free experience for patients.

Expert physiotherapy and wellness care in Toronto's Cityplace, helping you move better and live pain-free.
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Foundation Physiotherapy & Wellness - Cityplace is a premier clinic in Toronto offering comprehensive physiotherapy, massage therapy, and wellness services. Our team of highly skilled professionals, including physiotherapists, massage therapists, and chiropractors, provides personalized treatment plans for injuries, chronic pain, and mobility issues. We focus on evidence-based care, combining hands-on therapy with tailored exercise programs to ensure long-term recovery and optimal health. Located at 383 Front St W, we serve the Cityplace community with a patient-centered approach, convenient online booking, and a welcoming environment.
I am having an excellent experience at Foundation CityPlace. Jason Ngai is incredibly professional, knowledgeable, and easy-going. He made me feel comfortable right from day one, even though I was nervous as it was my first time ever going to physiotherapy. He followed up after my appointment with a clear and detailed treatment plan sent by email, complete with photos, which I found extremely helpful. Booking appointments is seamless thanks to the very user-friendly online portal. The front desk experience was just as great. Annabelle is warm and polite. She took the time patiently answered all of my insurance questions and on my first day told me about the complimentary beverages available during my appointment. I truly felt well cared for and would highly recommend Jason and this clinic to anyone looking for a positive and professional physiotherapy experience.
I'm a former athlete, now in my mid 30s, and I'm still quite active (running, callisthenics, yoga, traditional sports, etc.). Tina (physio, including concussion), Niko (deep tissue massage) and Alisha (massage) are my go-to care team. I rarely leave google reviews but wanted folks to know how exceptional, efficient, and knowledgeable they are. I would follow these clinicians anywhere! Thanks team.
I had an excellent experience at this physiotherapy clinic. I originally came in for chiropractic treatment related to an SI joint issue and ongoing back pain, and the care I received exceeded my expectations. The practitioner took the time to thoroughly assess my condition, clearly explain what was going on, and tailor the treatment accordingly. In addition to hands-on treatment, the strength and conditioning sessions were extremely valuable. The exercises were well-designed, practical, and directly targeted my problem areas, which made a noticeable difference in my mobility and pain levels. The team is knowledgeable, professional, and genuinely invested in long-term results rather than quick fixes. I felt supported throughout the entire process and saw real improvement. I would highly recommend this clinic to anyone dealing with back or joint issues or looking to build strength safely and effectively.
I saw Jared Bruce for knee issues that left me unable to walk properly. He is extremely knowledgeable, and throughly explains the issue and recovery plan. He is sincere and follow up on his patients. And above all, he is a very pleasant person that made my visit hassle free. I cannot recommend him enough. Thank you Jared.
Cindy is a great physiotherapist! From the beginning, she helped me to understand reasons of my pain in different areas as I injured my ankle and had high ankle sprain. Some problems affected my leg and even the way I used to walk. She treated me with different treatments every week and she noticed any changes or improvements that needed different exercises. She asked me questions about my daily life and what are my work duties to give me the best exercises that will help me to recover from the injury. I am still recovering and still receiving the physiotherapy. You should definitely book your physiotherapy with her.
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