Comprehensive MMA classes for all levels, focusing on techniques, conditioning, and sparring in a safe, professional setting.
Expert-led boxing sessions to improve skills, fitness, and confidence, suitable for beginners to advanced practitioners.
BJJ training that emphasizes grappling, submissions, and self-defense, taught by experienced coaches in a supportive environment.
Tailored fitness workouts and conditioning to enhance strength, endurance, and overall health for all fitness goals.
One-on-one coaching sessions with Frank or Talita for personalized attention, skill development, and fitness planning.
I had a brilliant experience at franks team, very welcoming and helpful coach, with a mix of levels and both male and female studants in the monday 11am session, I'll be back next week 😀
I came to do some boxing and MMA after a long break from boxing in my youth. Frank ignited the same passion I had from being a child and even managed to teach me lots of new martial art skills. Franks a great guy and a great coach! The overall atmosphere of the gym put me at ease right away as the regulars couldn't have been more welcoming.
First visited in 2021. Nothing but impressed by the dedication of the two owners Frank and Talita. Great venue for exercise, boxing and MMA.
I've been training with Frank's for over 2 years. It's the best martial arts training I've ever had in my 15 years of experience. Excellent facilities with top, professional coaching. They are there to get you fit, improve your skills and support you along the way.
This gym has an excellent location, close to Piccadilly, wide and with impeccable structure. Teacher Franks is friendly and attentive to all customers. I recommend. Join the FranksTeam

Manchester's premier destination for martial arts, fitness, and community-driven training excellence.
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Franks Team Sports Club is a top-rated fitness center in Manchester, specializing in MMA, Boxing, BJJ, and overall fitness. Led by dedicated owners Frank and Talita, we offer professional coaching in a welcoming, state-of-the-art facility close to Piccadilly. Whether you're a beginner or experienced athlete, our inclusive environment focuses on skill development, fitness improvement, and supportive community. Join us for transformative training that ignites passion and delivers results.
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