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Namrata
· 7 months ago
Personal training with Ronnie has been amazing, I feel fitter and stronger thanks to her!
FY
Free Your Fitness 24
Your 24/7 fitness sanctuary in Austin, offering personalized training and a supportive community.
5(20 reviews)
gym
$$
About
Free Your Fitness 24 is a premier fitness center in Austin, Texas, dedicated to helping individuals achieve their health and wellness goals in a welcoming, non-competitive environment. With 24/7 open gym access, daily group classes, and expert personal training from owners Roni and Trellis, this gym caters to all fitness levels—from weekend warriors to goal-oriented athletes. The facility features high-quality equipment, clean amenities, and unique outdoor access via garage doors, fostering a motivating community focused on strength, proper form, and overall well-being.
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Location
2119 Frate Barker Rd Unit 2105, Austin, TX 78748, USA
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Services
24/7 Open Gym Access
Round-the-clock access to a clean, well-maintained facility with high-quality equipment for flexible workout schedules.
Daily Group Fitness Classes
Structured classes throughout the day focusing on strength training, cardio conditioning, and proper form—no advance sign-up required.
Personal Training
One-on-one coaching with expert trainers for customized workout plans, nutrition advice, and injury prevention.
Cold Plunge Therapy
Recovery amenity to reduce inflammation and enhance muscle recovery after intense workouts.
Community Events and Support
A welcoming, motivating environment with social events and peer support to foster fitness goals and camaraderie.
5.00 · 20 reviews
Overall rating
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Lacey Crochet
· 1 year ago
Best gym in Austin! This gym really has it all. Classes, 24/7 open gym, personal training, cold plunge, and so much more. I started going to FYF after leaving a large corporate gym. It was the best decision I ever made. Owners, Roni and Trellis, are incredibly skilled and hardworking trainers that put their heart and soul into this gym. They care about each of their members and are dedicated to making this the best gym in town. They are always available, approachable, and ready to offer guidance and support. The daily workout classes are effective, challenging, and well-structured. You don’t need to sign up in advance, and classes are offered throughout the day—perfect for someone like me with a sporadic work schedule. The programming emphasizes strength training fundamentals, proper form to prevent injury, progressive overload, and cardio conditioning. Roni and Trellis coach and work out alongside members, creating a supportive and motivating environment. Open gym is 24/7 which is a bonus, especially compared to other large gyms closed on holidays and late night/early morning hours. The gym is clean, well kept, and full of high-quality equipment. This gym makes up an incredible community that is welcoming, motivating, approachable for any fitness level, and fun! I highly recommend it!
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Donna Kim
· 1 year ago
My experience at FYF has always been top-tier. I started personal training with Ronica about three years ago and would join the group classes whenever I could. I love the environment, the welcoming atmosphere, and the people; everyone is really lovely! Ronica has taught me so much about exercise, nutrition, and how to better care for my body. She and Trellis are amazing people who genuinely care about their clients and anyone who attends their gym. Ronica now trains my younger siblings, and there's no one else I would want teaching my siblings about anything related to exercise! 10/10 community and staff.
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Jessica Vasquez
· 1 year ago
I have been coming to this gym for a few years now. Everyone is friendly and welcoming. The trainers Trellis and Ronica are very Knowledgeable. Group classes are great and they will modify the workouts in order to fit your fitness needs. This gym is open 24/7 which is a plus!
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Catharine Dill
· 1 year ago
Popped in while visiting Austin and had such a terrific welcome at this well-equipped, clean gym. Coach Ronnie even helped set up bars for my super sets. Loved working out with garage doors that open to the outdoors. Great place.
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Catherine Thompson
· 1 year ago
I have a gym family here! You are surrounded by motivating people and trainers. I feel welcome here everyday and never judged. It’s always a challenging workout and you feel accomplished afterwards.
