Daily group sessions for all levels, focusing on breathwork, meditation, and energy alignment in a supportive environment.
Comprehensive Level 1 certification programs led by experienced instructors to deepen practice and teaching skills.
Life-changing trips to destinations like India, Cambodia, and Vietnam for immersive spiritual and cultural experiences.
Themed sessions including Sadhana, weekend workshops, and community gatherings to enhance personal growth.
One-on-one coaching tailored to individual goals in Kundalini Yoga, meditation, and wellness practices.
This studio is truly my second home. I completed my Kundalini Teacher Training here, traveled with them on life-changing retreats through India, Cambodia, and Vietnam, and was deeply honored to both study and teach Khalsa and Kundalini Yoga within this space. The teachings here are transmitted with respect, integrity, and lived experience—not performance. Chloe and Chris are among the most authentic, grounded, and inspiring teachers I have ever known, and the entire staff reflects that same heart and excellence. This is, without question, the most authentic yoga studio in Miami—possibly all of Florida and the Southeast. Endless love, gratitude, and appreciation.
Grateful have experienced this beautiful studio, it's more than a space, it's a sanctuary of warmth, growth, and community. There’s always a special touch after each Kundalini Yoga class, especially the comforting cup of yogi tea that invites connection and reflection. The variety of classes and events offered truly support every soul on their unique journey. Blessed to be part of this nurturing and uplifting space. Thank you
Fresh Prana is more than a yoga studio. It’s a safe haven! True soul fuel creating an abundantly beautiful community. My first introduction to Kundalini yoga was honestly confusing yet hypnotizing and that was an online class! I needed to learn more. I felt the pull for a grounding and spiritual practice. After some research, found this local gem. The last few months, I’ve indulged in many classes as well as just completed the Kundalini Yoga Teacher Training level 1 course. It became more than a practice, it’s become part of my lifestyle. Every class brought me more aware of my inner state. Every training weekend awakened emotions and balanced my energies. The more I understood, the more I flowed in and out of a state of bliss. Understanding we each hold the power to align and live consciously. The owners, Chloe and Chris are beautiful people. Leading together, authentically and gracefully, they’ve set the bar!!! The teachers who hold the space, truly care, and offer beautiful guidance. One class, one workshop, one training, one breath, at a time. I’ll repeat it again, Fresh Prana is more than a yoga studio! It’s a sanctuary, graciously ready for your presence.
A sanctuary for spiritual growth and personal expansion. Fresh Prana Yoga Studio is more than just a yoga studio—it’s a community that feels like family. Chris and Chloe have created something truly special here in Miami. The energy, the people, the teachers—every class I’ve taken, no matter the style or instructor, has been deeply impactful. 4:30am Sadhana, all day weekend workshops, 90 minute kundalini classes, 60 minutes specialty classes.. never once did I walk out thinking, “meh, that was pretty good.” It’s always been, “what was that?! My mind is blown… again… I’m so glad I went and I’m so lucky to have Fresh Prana in Miami.” Naturally, I continue to show up… no agenda. Just to allow myself to have experience, and witness my personal transformation, class by class. Kundalini Yoga, and especially my experience at Fresh Prana, has been a powerful part of my spiritual awakening. This space has helped me grow emotionally, spiritually, and mentally. I’m incredibly grateful to have found it. Whether you’re a longtime practitioner or brand new to Kundalini, this is the place to be. It’s a safe space to be vulnerable. It’s a serious place to practice in the right way. It’s welcoming, and full of honest, authentic people who are genuinely committed to their practice and yogic path. If you’re looking for depth, transformation, and a supportive community, book a class. You won’t regret it.
This is definitely the best place for Kundalini Yoga in Miami. I usually travel from Broward to this studio because I really love the energy, the classes, the space. It’s hard to find a place you connect with. And this is definitely one that is in my heart. Also the owners are Amazing, heart-centered people. For sure the studio has their imprint! 💜💜💜 This is for all level practitioners, and I highly recommend it, specially if you haven’t tried kundalini yoga before as this is a safe space to work on your energy, your meditation practice and not just your body.

Awaken your spirit, transform your life. Miami's sanctuary for authentic Kundalini Yoga.
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Fresh Prana Yoga Miami is a premier yoga studio dedicated to Kundalini Yoga and spiritual growth. Located in Miami, we offer a welcoming space for practitioners of all levels to explore meditation, energy work, and holistic wellness. Our experienced teachers, including owners Chloe and Chris, provide authentic, heart-centered instruction in a community-focused environment. From daily classes and workshops to teacher training and international retreats, we support your journey toward inner balance and conscious living. Join us for a transformative experience that goes beyond physical practice.
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