Gen Zen Meditation cover
GZ

Gen Zen Meditation

Transforming lives through mindful meditation and authentic connection

5(12 reviews)
doctor
$$$
DirectionsWebsite

About

Gen Zen Meditation, located in the serene heart of Headingley, Leeds, offers a unique blend of meditation practices designed for modern lifestyles. Led by the personable and knowledgeable Dan, this establishment prioritizes genuine support and community, making meditation accessible for all levels. Participants have reported transformative experiences, improved well-being, and a newfound ability to incorporate meditation into their daily routines. The courses not only teach effective meditation techniques but also provide thoughtful follow-up care, ensuring lasting results for every participant.

Photos

Gen Zen Meditation
1 / 1

Location

Hilton Court, 2 N Hill Rd, Headingley, Leeds LS6 2EN, UK

Get directions
GZ

Gen Zen Meditation

Services

Personalized Meditation Coaching

One-on-one sessions with Dan to learn mantra meditation, tailored to your lifestyle and goals for stress reduction and better sleep.

Weekend Meditation Retreats

Immersive retreats in peaceful Yorkshire settings, combining meditation, breathwork, and community activities for holistic well-being.

Breathwork Classes

Group classes focusing on breathing techniques to enhance mindfulness, reduce anxiety, and improve overall mental clarity.

Follow-Up Support and Check-Ins

Ongoing aftercare and guidance to help maintain meditation habits and integrate benefits into daily modern life.

Online Meditation Courses

Science-backed online programs that condense meditation teachings into accessible formats, suitable for beginners and busy individuals.

Reviews

No reviews yet — be the first to share your experience.

More businesses like this