LS
Leeds Samatha Meditation Class
Find inner peace and clarity through traditional Samatha meditation in Leeds.
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$
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meditation-centers
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About Leeds Samatha Meditation Class
Located at Wat Buddharam Thai Buddhist Temple, Leeds Samatha Meditation Class offers guided sessions in Samatha meditation, a traditional Buddhist practice focused on calming the mind and developing concentration. We welcome beginners and experienced meditators alike in a serene, supportive environment. Join us to reduce stress, enhance mindfulness, and connect with a community dedicated to spiritual well-being in Leeds.
Business Info
Location
Wat Buddharam Thai Buddhist Temple, 45 Cliff Rd, Woodhouse, Leeds LS6 2ET, UK
Services Offered
Guided Samatha Meditation Sessions
Weekly classes teaching traditional Samatha techniques for mental calm and focus.
Beginner-Friendly Instruction
Introductory guidance and support for those new to meditation practices.
Community Meditation Group
A welcoming space to practice with others and share experiences in Leeds.
Stress Reduction Workshops
Sessions focused on using meditation to alleviate daily stress and anxiety.
Spiritual Well-Being Support
Resources and discussions on integrating mindfulness into everyday life.
Reviews
5(1 review)
M
Madhulika Pandey
via Google
5 months ago
