Krista Fretes
Great, spacious gym with knowledgeable and dedicated trainers. I had the great experience of a one-hour session with Ronica, who was very patient and took the time to correct things I thought were minor that actually made an incredible difference. She cares deeply enough to take the time to explain difficult concepts and break them down until you understand them fully, which can be frustrating and would be something many trainers would overlook for the sake of moving through the session. Whether you are boxing for professional or recreational purposes, I highly recommend Ronica for the perspective she can give you to take it more seriously and be your best version of yourself in the gym or ring. I learned a lot from just one session.






