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Go Harder 4 Life LLC
Go Harder 4 Life LLC: Personalized coaching that fuels lasting health and confidence.
5
Doctor
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Go Harder 4 Life LLC: Personalized coaching that fuels lasting health and confidence.
Go Harder 4 Life LLC, at 183 Norfolk St, Newark, NJ, is a health-focused coaching service. Reviews praise coaches such as Anderson, Llatif, Lat, and Lah for believing in clients, keeping them accountable, and tailoring workouts and nutrition plans. Clients report weight loss, stronger bodies, improved confidence, and a renewed commitment to healthy living.
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Custom workout plans tailored to individual goals, fitness levels, and health conditions, including injury recovery and strength building.
Expert guidance on diet, meal planning, and lifestyle habits to support weight loss, energy, and overall health.
Regular check-ins, encouragement, and structured programs to keep clients committed and confident in their fitness journey.
Comprehensive plans focused on sustainable fat loss, body composition improvement, and long-term health changes.
Safe, mindful exercises designed to rebuild strength and mobility after injuries, with a focus on prevention and recovery.
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Overall rating
Kristin Mayes
Coach Anderson truly believed in my abilities,often more than I believed in myself. Through his guidance and encouragement, he helped strengthen my self-confidence and pushed me to tap into a part of myself I hadn’t fully recognized before. His support, insight, and belief in my potential made a meaningful and lasting impact on my personal growth. I’m incredibly grateful for his coaching.
Kim Jones
Coach Lat has been in my life for years. He has help me in all types of ways. When it comes to nutrition, weight loss, and workout he has a sincere passion. He's no nonsense about life. He will push you over your capacity.
M. Anderson
When I started with coach I was 192 pounds. I had just finished with Physical Therapy due to a bulging disc & low back degeneration. It was highly advised that I work slowly, one on one with a personal trainer. I found Coach Lah and never looked back. He formulated a plan & tailors my workouts to suit my needs & focus on building my strength back up. The exercises are always different, effective & challenging in the best ways. He’s extremely knowledgeable & always mindful as to what is effective & safe as to not cause re-Injury. His program has given so much of my life back. I’m training regularly, he’s made me stronger, I’m back in nature, hiking, biking & moving my body when a few months ago I could barely walk or sit🥹. Years of struggling to lose weight & stay in shape on my own; now, I continue to watch the weight shed & have lost 30 pounds, currently 162lbs in a little under 3 months with Coach Lah. Bye bye big back 🙃😂. He’s given me structure , accountability & encouragement. A patient, professional & honest approach in his coaching style. As he says “Easy Don’t Change You”, so consistency & dedication go hand in hand. He leads by example with his commitment to Healthy Living, nutrition, wellness & desire to help you become the best version of yourself! There’s NO better trainer, I stand 10 toes down on that! If you want to change your LIFE, if you want to heal & find YOU again, if you’re ready for REAL change …. choose Coach Lah, I promise it’ll be one of the BEST things you could EVER do for yourself! GO HARDER 4 LIFE… not just because he says it, but because YOU deserve it!💯💪🏽 I’m so proud of the work we do! I could never have done this without you, & thank God I don’t have too! You’re a phenomenal being and I’m blessed to have your guidance on my journey✨! Sincerest Gratitude, M. Anderson 🤌🏽✨
Carla Nisbett
Working with Coach La has been a game changer for my fitness journey. He took the time to understand my goals and perceived limitations, and then crafted a program tailored specifically to me. What sets him apart is his expertise and passion for what he does. Every session is not only challenging but also incredibly encouraging. His enthusiasm is contagious and it’s clear that he genuinely cares about his clients’ success. Beyond the workouts, Coach La takes the time to educate and empower his clients through providing valuable insights on nutrition, recovery and overall wellness. His mission to inspire the community through health and wellness is seen through his consistency and dedication. I’m stronger, fitter and more confident than ever before. I can guarantee that training with Coach La will be one of the best decisions you ever make. He’s not just a personal trainer; he’s a mentor, a motivator and a true fitness expert.
Beep Johnson
I have been with Go harder since 2020 & Im still here.I was over 200 pounds 225 to be exact. Im now 173. It wasn’t easy but it was & is definitely worth it. Coach Llatif is truly the best. He will have you feeling like you can do anything. I never believed in myself as much as I do now & it’s all because Coach Llatif held me accountable & challenged me to challenge myself 💯💪🏽 Just know I am not done because he is not done! Easy don’t change you 🫵🏽baby in my Coach Llatif voice.
