Services Offered
Personalized Training Sessions
One-on-one or group workouts with certified trainers tailored to your fitness goals, including weight loss and toning.
Daily Virtual Classes
Live online workouts Monday through Friday with the owner, accessible via our app for convenience and flexibility.
Nutrition and Meal Planning
Comprehensive nutrition guidance and custom meal plans to support healthy eating and lifestyle changes.
Therapy and Wellness Sessions
Included therapy sessions focused on mental health and motivation to enhance overall well-being.
Outdoor Fitness Programs
Seasonal outdoor workout sessions for variety and fresh-air exercise, perfect for toning and community engagement.
Reviews
5(5 reviews)
Rating Distribution
5
5
4
0
3
0
2
0
1
0
J
Jowanna Williams
via Google
almost 2 years ago
If you're looking to get snatched this is the place to go. Just understand that you will have to put in the work because John is a very disciplined trainer. But do believe it's well worth it in the end.
D
Diamond Johnsonvia Google
almost 3 years ago
I love Grindtime, the whole staff, and the people that attend the workout sessions are nice. John is an amazing trainer. If you’re looking to lose weight; this is the place.
K
Kindra Nadinevia Google
over 3 years ago
I joined as a virtual member to this gym in November 2021. The staff is kind and helpful and their app has daily classes with the owner (M-F), nutrition classes, and therapy sessions all included in being a member. Since joining I’ve lost almost 35 pounds, I’ve utilized the meal plan I was provided on a regular basis, and I’m beginning to grow & make lifestyle changes that are affecting not only my life but the lives of my kids as well. Not to mention the different classes that physically take place at the gym. It’s a pretty cool place that I’m glad to have come across.
R
Renee Thomasvia Google
over 3 years ago
The best gym in the city with amazing trainers everyone should work out here!! John has grown the gym to be even better this is truly resultsville and he really cares about each and every client that walks thru the door which is why I always go back Grindtime will forever be my home gym Been going off and on since 2016 and still met with the same love and motivation each time I come back the level of workouts has gotten better!!
C
Celestine Hillvia Google
almost 5 years ago
John is THE TRUTH!! Although I fussed throughout the process, it was well worth it!! John not only gives you that push that you need most times but he's also very passionate about words of affirmation and motivating you verbally!! I attended his classes from Oct 2019 to March 2020 and saw great results!! I will be going back to tone and tighten once the outdoor sessions start back up, I have a wedding dress to get into now💪🏼🙌🏼🤗❤.
