HB
HandzUp Boxing & Fitness
Your flexible, community-driven boxing and fitness gym in Broadmeadow.
5(5 reviews)
$$
gym
gyms
boxing
45-minute circuit sessions combining cardio, conditioning, bag work, and weights, available anytime with no fixed class schedules.
Personalized coaching to perfect your technique, stance, and punching form with expert trainers.
Unrestricted access to the gym outside staffed hours for self-guided training at your convenience.
Customized workouts that accommodate injuries and limitations, ensuring safe and effective progress.
A supportive, inclusive gym with a strong sense of community, friendly trainers, and a positive vibe.
Access to heavy bags, kettlebells, free weights, medicine balls, and racks in well-organized workout zones.
Your flexible, community-driven boxing and fitness gym in Broadmeadow.
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HandzUp Boxing & Fitness is a premier gym in Broadmeadow, NSW, offering a unique blend of boxing, cardio, conditioning, and strength training in a supportive, inclusive environment. We specialize in flexible, non-class-based workouts with expert coaching available during staffed hours and 24/7 access for self-guided sessions. Our community-focused approach ensures personalized attention, injury-aware training, and a fun, engaging atmosphere for all fitness levels. Join us to achieve your goals with accountability, top-notch equipment, and a welcoming vibe that makes every workout enjoyable.
It’s not often you can hand out 5 stars but HANDZUP deserves 5 STAR reviews. I’ve attended this gym for a few years now and every time I enter the doors or even near the gym, a friendly HELLO and check in is offered by the coaches. They have supported me through little and big frustrations, hitting PBs, learning good techniques, working out with shift workers and generally just making me smile and laugh on a daily basic. They welcome EVERYONE and it shows in the wholesome, friendly and just fantastic vibe the gym had all the time! So here’s the review they deserve!
Loving my training sessions with the Handz Up team! The energy & inclusivity are amazing within the community they’ve built.. the trainers always bring the hype & keep you accountable. I love that they work with every individual to ensure you’re progressing towards your goals & ensuring that your technique is bang on. The ability to train outside of staffed hours, with or without coaching, I have found to be an amazing benefit and point of difference for people who don’t want to stick to strict class time slots. You can run your own schedule! Personally I am currently nursing a bad shoulder but the trainers are so accomodating of my injury & mindful of my limitations so that I am still progressing safely. The format of the workouts are super fun & never boring.. for someone who hates cardio, the boxing element is so enjoyable & the session seems to fly every time! Couldn’t recommend Jake & the entire crew of amazing trainers at Handz Up enough if you’re after well rounded training sessions in a supportive environment, that will make sure you’re accountable & hit your goals - All while having fun!
After two years here, my only regret is not starting sooner. I’ve tried plenty of gyms - I either had to invent a workout or squeeze into someone else’s class schedule. HandzUp solves both those problems - pick a time that suits you and knockout a 45 minutes circuit of cardio, conditioning, bag work, and weights that’s mapped out by the coaches. The 1-on-1 coaching is also top-notch. The coaches are right there fixing your stance, changing your workout, and making sure every punch lands clean. The gym has all the essentials - heavy bags, kettlebells, free weights, medicine balls, racks. It's the right amount to train everything and not overwhelm you like other places. It's a great gym if you want solid workout on your own clock.
HandzUp is so much more than your typical gym! The HandzUp trainers are exceptional, and are so helpful in helping you achieve your goals. Jake has fostered a strong sense of community, and overall good vibes!! Who knew working out could be fun 🤩 💪
HandzUp Boxing & Fitness has a wonderful community vibe and is the best ‘gym’ I’ve even been to! We recently spent 3 months in the area and loved the concept of this gym. The flexibility to go when unstaffed is handy but the ability to go during the coached hours with no set class times is a game changer! The trainers are fantastic, always going above and beyond to help you get the most out of your workout. Each zone is set out well, easy to follow along and changes to the timings and exercises daily keep you engaged. I’d never boxed before but the boxing zone and in particular the one on one boxing has become my favourite part of the workout! A massive thank you to the team for the last 3 months! Genuinely going to miss our sessions and wish there was a HandzUp location at home!
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