A holistic wellness sanctuary dedicated to nurturing your mind, body, and spirit through innovative therapies.
HOLSELF is a premier wellness center in Sacramento offering a transformative approach to self-care and holistic health. Specializing in cutting-edge treatments like the Fire & Ice cold plunge and sauna, oxygen facials, and float therapy, HOLSELF provides a serene, state-of-the-art environment for relaxation and rejuvenation. The center focuses on personalized experiences to help clients manage stress, anxiety, and daily challenges, supported by a passionate and knowledgeable team. With a membership-based model and occasional day passes, HOLSELF invites individuals to prioritize their well-being in a welcoming, spa-like setting.
3523 Fair Oaks Blvd, Sacramento, CA 95864, USA
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Signature dry sauna and cold plunge combination for detoxification and relaxation.
Personalized facial treatments using oxygen technology to rejuvenate and glow skin.
Sensory deprivation float therapy in a private suite with shower for deep relaxation.
Customized wellness plans and guidance for anxiety relief and self-care.
Flexible membership options for regular access to services and amenities.
One-time passes allowing access to multiple services for non-members.
Overall rating
Bree Tafuri
My experience was absolutely amazing! Ive been struggling with anxiety most of my adult life and Holself really had me feeling like me again. Self care is SO important and Im so excited to have an option like this to help deal with the day to day. I’ll definitely be back ! Thank you!!!
Jessica Vargas
Courtney was amazing, she guided me and my bestie through an amazing first experience at HOLSELF!! We had so much fun, and we’re excited to come back. Thank you, Courtney, to you and your team for creating a great first experience to take care of our wHOLeSELF!! 🫶🏽
Beth Baugher
This place is a FIND! My friend brought me as a guest and I was really impressed with their customer service and treatments. Rob was fabulous and his staff Courtney, Ericka and Claire are all so kind and make the experience very relaxing. One can feel their passion for helping others healing process. They are also very patient when one comes in at the wrong time, they have a lot to juggle and they do it with grace. Warning their ' Fire and Ice ' cold plunge / Sauna is addicting. You feel so relaxed after that combination. They deserve ALL the stars!
Riana Murphy
The facility, ambiance, and amenities are top notch. They have a number of services, however my husband and I decided to utilize our visit for their Fire & Ice room (dry sauna and cold plunge). Since it was our first time visiting, we were allowed to book this service to get a glimpse of what it is like there without having a membership. I went online shortly after our first visit excited and fully satisfied with our initial experience to book a session again with intentions on scheduling the Fire & Ice room on a monthly basis for us. I misunderstood their business model and called to clarify some things and was told they are a membership based only business. That being said, I was a touch disappointed and if I could have given my review a 4.99 stars I would have! I wish they had more flexibility or options for patrons that aren’t interested in memberships. Ideally, we wanted to schedule this for ourselves once a month without having to commit to a membership seeing that none of their options fit our needs. The attendant I spoke to, Claire, mentioned they offer day passes (on their website I believe you can purchase it once a year for non-members) that would allow you to book 3 of their services for the day. She also advised that they will be offering different packages in the future once new services are introduced. It was also mentioned that they will have "non-member" events in the future. I look forward to seeing what they have to offer in the coming months. My husband and I would absolutely love to come back!
Laurie Lovely
What a gorgeous and relaxing place! Spacious with all state-of-the-art equipment. Parking lot in back for easy parking. I got an oxygen facial with Erika: she asked me about my skin type and prior treatments and chose the best fit for me. I left literally glowing, no redness or discomfort. I can't wait to come back and try the awesome float suite with shower!
