Services Offered
Personal Training
One-on-one sessions with certified coaches like Lilian, tailored to your fitness level and goals, focusing on form, progression, and motivation.
Group Fitness Classes
High-energy classes that push limits in a fun, supportive environment, including conditioning, strength training, and more.
Open Gym Access
Flexible use of gym facilities with modern equipment for self-guided workouts in a clean, safe space.
Fitness Consultations
Personalized assessments and planning to help you start or enhance your fitness journey with expert guidance.
Community Events
Engaging activities and support groups that foster motivation, accountability, and a family-like atmosphere among members.
Reviews
5(5 reviews)
Rating Distribution
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Margaret Orlowski
via Google
4 months ago
I absolutely love Hustle Flow Lab because of the incredible community. The people who go there are so uplifting and supportive, everyone motivates each other and helps keep one another accountable. The coaches are amazing too, they’re always cheering you on, encouraging you to push to your fullest potential while also checking in to make sure you’re feeling okay and avoiding injuries. As a physical therapist, that’s something I value deeply, proper form and injury prevention are key, and it’s clear the team here truly cares about that. I also love that even if you’ve been away for a while, you’re welcomed back like you never left. If you’re thinking about joining Hustle Flow Lab, do it! You won’t regret it, and you’ll absolutely see the results you’re working for. 💪✨
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Taia Collinsvia Google
5 months ago
I absolutely love The Lab! I look forward to getting up every morning and working out. The energy, motivation, and support from the trainers and other members are unmatched. Everyone there is like family and always encouraging, positive, and pushing you to be your best. It’s more than just a gym, it’s truly a community!
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Amanda Sandersvia Google
5 months ago
Hustle Flow Lab is hands-down one of the best gyms around! The energy here is unmatched — every class pushes you to your limits but still keeps it fun. The coaches are encouraging, knowledgeable, and genuinely care about your progress. Whether you’re lifting, doing conditioning, or just trying to move better, this place helps you level up every time. 10/10 recommend for anyone looking to get stronger and stay motivated!
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Brionna Brooksvia Google
7 months ago
I love the Lab so much. It is an amazing place to start your fitness journey. The gym culture is so amazing here. It always feels like a safe space. Importantly it is very clean. The staff are so supportive and accommodating. Classes, open gym, 1:1 training anything you can think of, is all available here. My trainer is Lilian and 100% recommend her for any 1:1 trainings. As a beginner she is wonderful for someone who is just starting out. She’ll be honest and push you as far as you need to go. I love her! Our trainings have literally changed the way i view exercise and allowed me to incorporate training as a lifestyle more than a hobby!
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Dorothy Parkervia Google
7 months ago
Hustle and Flow Lab is a new experience for me and my physical and wellness journey. I have been training with Coach Lillian and she is amazing. My workout with her is fun and exciting. She keeps me engaged throughout my whole workout session. What I love most about Coach Lillian, is the encouragement she shows to all her clients. If you're looking to get in shape Hustle and Flow Lab is the place to be.
