Services Offered
Personalized Training Programs
Customized workout plans tailored to individual fitness goals, with varied routines to keep sessions engaging and effective.
Nutrition Coaching
Expert guidance on diet and nutrition, including meal planning and education on healthy eating habits for optimal results.
Group Fitness Classes
Motivating group workouts in a supportive community environment, fostering accountability and camaraderie among members.
Monthly Fitness Challenges
Structured challenges to boost motivation and track progress, helping clients stay committed to their health goals.
Consultation and Goal Setting
Initial assessments to understand client needs and set realistic fitness objectives, with ongoing adjustments for success.
Reviews
5(5 reviews)
Rating Distribution
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Melissa Smith
via Google
almost 2 years ago
I love my coach. Going to gym is part of my everyday routine. It's a Blessing to be healthy and have somewhere to go where the trainer love all his clients. .
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Vickie Smithvia Google
almost 2 years ago
York is extremely knowledgeable about nutrition, health, fitness, and he is direct about what clients need to do to reach their fitness goals. I started going to IAMFitness in 2011 and lost 73 lbs in about 11 months. I recently started going back because I have reset my goals. When you speak with York and read his posts about fitness and health, his passion for helping people is clear. That is why I went back to his fitness center. Yes, we work hard. However, it is worth it. There is nothing like pushing yourself to reach your fitness goals.
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jamil askewvia Google
almost 2 years ago
Master Trainer York, is the best in the fitness game. The way he combines fitness and nutrition together is unmatched. His knowledge and teachings are phenomenal. York breaks down the understanding of nutrition so that his clients know how and why certain things are meant to be eaten or not. The workouts are different everyday and every week. He may be tough, but it’s all out of love! If you are looking for a trainer with the best knowledge, understanding, and experience with fitness and nutrition IAmFitness LLC, is the place for you!
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Stacey Hammondvia Google
almost 2 years ago
Being a client at IAmFitness has changed my life. From the moment I did my first consultation, I have felt at home. This is not a gym. It’s a fitness center and we are all family. We push each and hold each other accountable for our fitness goals. Not to mention York is truly the best at what he does. He’s knowledgeable in fitness and nutrition. It has been over three years since I started. I weighed almost 250 lbs at that time and made a promise to my Mother before she died to get the weight off. Thanks to York, I have been able to keep my promise. I currently weigh 210 lbs. If you’re ready to look and feel your best then this is the place for you.
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Latausha Williamsvia Google
almost 2 years ago
I cannot say enough good things about this fitness center. I never thought that I would be considered a gym person, but now I go just about every day. I look forward to the workouts and working with my “fit fam”. Everyone there is so encouraging. If you’re looking for a trainer who not only trains but is also passionate about fitness and teaches his clients, then this is the place. We learn so much and have monthly challenges and various workout programs. Whatever your goals, York will individualize your plan and give you exactly what you need. You won’t be disappointed.
