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Immeasurable Minds
Practical mindfulness for busy lives, taught with warmth and clarity.
5
Doctor
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Practical mindfulness for busy lives, taught with warmth and clarity.
Immeasurable Minds is a mindfulness-focused medical clinic and educational institution in Newtownabbey that offers practical mindfulness courses, classes, and retreats. Led by Bridgeen, the center provides a welcoming, calm space to address anxiety, overwhelm, and busy lifestyles. Reviews highlight Bridgeen's warmth, expertise, and ability to help participants feel more present and resilient.
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Comprehensive programs addressing anxiety, depression, and stress through practical mindfulness techniques.
Regular sessions to cultivate presence, relaxation, and mental clarity in a supportive group setting.
Immersive experiences for deep relaxation, reboot, and personal growth in a calm environment.
Personalized guidance to develop mindfulness skills tailored to individual needs and goals.
Educational events on topics like stress management, resilience, and mindful living.
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Overall rating
Kiera Mcdonald
Bridgeen is a really inspiring person who radiates positivity and generously shares her wisdom with all her students. I would strongly recommend her courses to anybody.
Ellen Schultz
I just completed an 8 week mindfulness course with Bridgeen at Immeasurable Minds, and it really was fantastic. It's a super practical way to address all kinds of issues like anxiety, depression, overwhelm, and the many impacts of our extremely busy lifestyles. Plus Bridgeen is so warm and relaxed and knowledgeable. Total eye-opener into the wonderful world of mindfulness and meditation and potentially life changing.
Peter Gallagher
Bridgeen is an excellent teacher and a lovely person. She makes everyone very welcome with her open and friendly attitude, her classes changed my life for the better and I highly recommend them. Breathe and enjoy, you won't regret it.
Bridgeen Rea
Enjoyed the classes with Bridgeen . Bridgeen is very well qualified and makes you feel relaxed. Mindfulness has helped me to be more in the moment and sleeping much better. Would highly recommend her classes.
Caroline Jeffrey
I have been working with Immeasurable Minds for about 5 years participating in Mindfulness Meditation classes, courses and retreats. Bridgeen is extremely knowledgeable and professional, and holds a consistently safe calm space with great ease, kindness and humour. The perfect way to reboot, recharge, find inner strength, resilience and just generally feel great!
