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Immeasurable Minds

Practical mindfulness for busy lives, taught with warmth and clarity.

5(5 reviews)
doctor
$$
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About

Immeasurable Minds is a mindfulness-focused medical clinic and educational institution in Newtownabbey that offers practical mindfulness courses, classes, and retreats. Led by Bridgeen, the center provides a welcoming, calm space to address anxiety, overwhelm, and busy lifestyles. Reviews highlight Bridgeen's warmth, expertise, and ability to help participants feel more present and resilient.

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Location

10 Dunsona Dr, Jordanstown, Newtownabbey BT37 0SB, UK

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Services

8-Week Mindfulness Courses

Comprehensive programs addressing anxiety, depression, and stress through practical mindfulness techniques.

Mindfulness Meditation Classes

Regular sessions to cultivate presence, relaxation, and mental clarity in a supportive group setting.

Mindfulness Retreats

Immersive experiences for deep relaxation, reboot, and personal growth in a calm environment.

One-on-One Coaching

Personalized guidance to develop mindfulness skills tailored to individual needs and goals.

Workshops and Seminars

Educational events on topics like stress management, resilience, and mindful living.