Inertia Fitness Co

Name: Inertia Fitness Co
Address: 902 West 4th Street, Charlotte, NC, 28202, US
Telephone: (704) 251-7476
Price range: $$$
Rating: 5

Personalized training for lasting strength and confidence in Charlotte.

5(5 reviews)

doctor

$$$

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About

Inertia Fitness Co is a premier personal training studio in Charlotte, NC, dedicated to helping clients achieve their fitness goals through customized, one-on-one coaching. The business emphasizes a supportive and inclusive culture, with highly knowledgeable trainers like Ashton Baalaer, Christian Hill, and Brie who tailor workouts to individual needs, whether for strength gains, postpartum recovery, or mobility. Clients benefit from a welcoming environment that fosters empowerment, safety, and measurable progress, making it a top choice for effective and personalized fitness.

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Location

902 W 4th St C, Charlotte, NC 28202, USA

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Information

902 West 4th Street

Charlotte, NC, 28202

(704) 251-7476 inertiafitnessco.com/

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Services

One-on-One Personal Training

Customized workout sessions tailored to individual goals, fitness levels, and needs with expert trainers.

Nutrition Coaching

Personalized nutrition plans and guidance to complement training and support overall health and performance.

Postpartum Fitness Programs

Safe, effective training designed for new moms to rebuild strength and confidence after childbirth.

Injury Prevention and Rehabilitation

Specialized workouts focusing on proper technique and mobility to prevent injuries and aid recovery.

Strength and Conditioning

Targeted programs to build muscle, increase endurance, and achieve significant fitness gains.

Community Support and Motivation

Inclusive environment with regular check-ins and encouragement to keep clients motivated and on track.

5.00 · 5 reviews

Overall rating

Aleah Bauldry

via Google

· 1 year ago

Christian did a great job with guiding me through my nutrition component of my training. He listened to my goals and helped me reached them. He's always available to answer questions and checks in regularly. He kept me motivated and on track. I loved working with him, HIGHLY recommend

Nicole Valencia

via Google

· 1 year ago

As a new mom returning to fitness postpartum, I came to Inertia looking for guidance on how to train safely, rebuild strength, and avoid injury. Working with Ashton has been a game changer. He’s helped me focus on proper technique, lift more than I thought I could, and most importantly, regain confidence in my body. Grateful for the support, knowledge, and encouragement. Highly recommend Inertia to anyone looking for intentional, effective training. ☺️🤝🏼

Brielle Stephenson

via Google

· 1 year ago

I love personal training at Inertia. I definitely get a 100% personal regimen that is customized and changes as results/goals change. I highly recommend Brie!! She is amazing and more than a trainer. Joining inertia has been a highlight of my year. Ashton is running a great business with excellent trainers

Michael DiPrisco

via Google

· 1 year ago

Best personal training in Charlotte hands-down! Ashton Baalaer has built a fantastic gym and culture at Intertia Fitness. He only hires the best of the best when it comes to his trainers. All the Inertia trainers are extremely knowledgeable, invested in their clients health and success, but most importantly, great people. I train with Christian Hill who is phenomenal. He’s a machine who will meet me at 4:30am to train. Ive made significant gains and he always pushes me to my limit. I’m so grateful for my Intertia family and so excited to see them expand to a second location!

Marci Duniec

via Google

· 1 year ago

I’ve been getting personal training at Inertia Fitness for under a year, and I genuinely can’t say enough good things—especially about my trainer, Brie. As a fat woman with a bit more limited mobility and a history of injuries, finding a trainer who truly sees and supports me has made all the difference. Brie is incredibly knowledgeable, kind, and creative. She meets me exactly where I am and always finds ways to make movements work for my body, without ever making me feel less than. I leave our sessions feeling strong, proud, and empowered. What I also love is that Brie doesn’t just accommodate—she uplifts. She’s all about celebrating progress, listening, and encouraging in a way that is so real and respectful. The other trainers at Inertia are also awesome—everyone seems to root for one another, no matter where they’re starting from. If you’re looking for a place where you can move your body safely, feel supported, and be seen for who you are, Inertia is it. I’m so glad I found it.

Queen City Training is a premier fitness facility in Charlotte, NC, offering personalized training programs tailored to individual goals. The gym provides a welcoming, supportive environment for all fitness levels, with expert trainers who focus on diet, fitness plans, and holistic health. Known for its strong sense of community, Queen City Training helps clients build strength, lose weight, and gain confidence through customized workouts and motivational support.

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