Inside Out Training

Located at 1019 Broad St in Durham, Bull City Physical Therapy offers personalized, expert care from highly trained therapists. Patients highlight Mary Corcoran’s professionalism, Sydnee’s attentive guidance, and Treazure’s thoughtful plans, plus LizB’s plantar fasciitis expertise. Reviews praise clear explanations, flexible scheduling, friendly staff, and a helpful home exercise program app.

Based in Durham, The 360 Approach delivers inclusive fitness through live virtual classes led by Chan. Members praise personalized cues, frequent encouragement, and bodyweight routines that don’t require equipment. Sign-ups via MindBody App/Zoom, a supportive community, and workouts suitable for all levels. The facility is noted for cleanliness and ventilation and is located at 404 Hunt St #135, Durham, NC 27701.

Based in Durham at 105 Hood St #4, Myo Durham Personal Training offers personalized sessions led by Joel, praised for knowledge of connective tissue disorders and minimally invasive techniques. Reviews highlight thorough assessments, dry needling, and targeted exercises that restore mobility, relieve pain, and support performance—from everyday activities to endurance attempts.

Shambhala Center, located at 733 Rutherford St in Durham, NC 27705, is a welcoming space for meditation that combines health and education. Reviews praise a beautiful facility and friendly staff, with mats and cushions provided at open houses. Newcomers and experienced meditators alike enjoy a serene, shoes-off atmosphere and life-changing meditation practice.

Select Physical Therapy - Durham provides wellness and physical therapy services at 2609 N Duke St, Suite 203, Durham. Reviews praise first-class, compassionate therapists who explain injuries, tailor exercises, and track progress—from pre- and post-total knee replacement rehab to returning to running. The clinic is noted for friendly staff, clean equipment, and hands-on care that helps relieve knots and build strength.

Regional Dermatology of Durham PLLC provides expert skin care in Durham, NC, offering thorough annual screenings and clear, patient-centered explanations. Reviews highlight knowledge, attentiveness, and courteous staff—from Dr. Stein and Dr. Amy Stein to Julie Dodge and Lindsey PA-C—with a focus on listening and addressing concerns from check-in to visit.