Professional spinal and joint adjustments to alleviate pain, improve mobility, and restore alignment for conditions like back pain and sciatica.
Targeted therapy using fine needles to release muscle tension, reduce inflammation, and promote healing for sports injuries and chronic pain.
Customized treatment plans including physical therapy exercises to recover from athletic injuries, prevent re-injury, and enhance performance.
Comprehensive care for whiplash and trauma from auto accidents, focusing on pain relief, rehabilitation, and restoring normal function.
Additional therapies like cryotherapy, NormaTec compression, ultra red sauna, and flotation therapy to support overall health and recovery.
Your path to pain-free living with expert chiropractic care, sports injury rehab, and holistic wellness solutions.
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Integrated Health Solutions is a premier chiropractic clinic in Indianapolis, dedicated to providing comprehensive care for back pain, sports injuries, and car accident recovery. Our team of skilled chiropractors, including Dr. Grundman, Dr. Miller, and Dr. Goodwin, offers personalized treatments like adjustments, dry needling, and physical therapy in a clean, friendly environment. We focus on relieving acute pain, retraining body mechanics, and supporting long-term health through education and holistic services. With a 4.9-star rating and convenient parking, we help patients achieve lasting wellness and improved quality of life.
Guidance on posture, core strengthening, and at-home routines to empower patients for long-term maintenance and injury prevention.
I have been going to Integrated Health Solutions for over a year now for routine back care and can honestly say I’m so glad I found this place! Dr. Grundman has been such a warm and caring presence for keeping my back feeling good, so good in fact I only need to see him once a month now! The facility is clean, staff is friendly, care is reasonably priced and has convenient parking! I’d highly recommend them if you’re looking for routine care and professional doctors.
Started care with Dr. Goodwin for upper back pain and discomfort the office experience was great very clean office she started off by telling me about the business and all that is offered outside the chiropractor and acupuncture/ dry needling they offer cryotherapy , norma tec for the arms, hips and legs, ultra red sauna, and flotation therapy. She was very interested in my story as to what brought me in and very informative on why my issues are occurring she talked me through the treatment in language I could understand and showed me different exercises I could do on my own to help with my issue. I was worried about the idea of chiropractic care until I met these guys changed my whole mindset on the process. Thanks again Dr. Goodwin and team.
I came to IHS because I was struggling with lower back pain. It had gotten so bad that I purchased a new mattress in the hopes that it would subside, but it did not. I couldn't sleep and woke up every morning with a lot of pain and tension in my lower back. I thought I was doing everything right. I lifted weights regularly, walked and rode my bike often, ate pretty well and did a decent amount of stretching. I was at my wits end. I decided to give IHS a chance as a last resort and I'm very glad that I did. In just a few weeks Dr. Goodwin has helped me get rid of my lower back pain and she has educated so that I understand what was causing it and what I need to do to keep it from coming back. I'll be honest at first I was skeptical that her diagnosis was correct. It just didn't make sense to me that my lower back pain was being caused by a weak core and pore posture. I was wrong. Trust Dr. Goodwin and the professions at IHS and get rid of lower back pain today.
I started going to IHS for a lower lumbar disc issue/sciatica. I had tried regular physical therapy for it with little progress prior to that. I started seeing Dr. Grundman, who performed dry needling services, chiropractic adjustments, and did PT exercises with me. He is a very nice and helpful person, and really helped soothed any nerves I had about trying dry needling for the first time! I saw him twice a week for about 4 weeks and have experienced significant progress and pain relief. I’m really happy I started going to IHS and I can’t recommend the level of care here enough!
Dr. Jordan Miller, is an exceptional chiropractor and educator. He takes the time to explain your condition, treatment plan, and at-home exercises in clear, easy-to-understand language. Dr. Miller truly invests in his patients’ overall health and well-being. His treatment plans are flexible, affordable, and intentionally designed to first relieve acute pain, then retrain body mechanics to prevent re-injury, and finally support long-term maintenance. His care is trustworthy, effective, and you can genuinely feel the difference. Thank you for the wonderful care, Dr Miller!!
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