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INTEGRATIVE Physical Therapy & Wellness
Holistic physical therapy focused on root-cause healing and overall wellness in Norfolk.
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Doctor
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Holistic physical therapy focused on root-cause healing and overall wellness in Norfolk.
INTEGRATIVE Physical Therapy & Wellness is a highly-rated health establishment in Norfolk, VA, specializing in personalized physical therapy with a holistic approach. Reviews highlight a focus on addressing root causes rather than masking symptoms, offering services like pelvic floor therapy, postpartum care, and pain management. The team, including staff like Calla, Krysia, and Amanda, is noted for being knowledgeable, professional, and attentive in a beautiful, non-clinical setting. Patients report improvements in movement and pain relief, making it a trusted choice for long-term wellness solutions.
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Specialized manual therapy and exercises for pelvic health issues, including postpartum recovery and chronic pain.
Tailored programs to restore core strength, mobility, and wellness after childbirth.
Targeted therapy for athletes to regain performance, prevent re-injury, and enhance movement.
Hands-on techniques to alleviate pain, improve joint function, and address musculoskeletal root causes.
Comprehensive, non-surgical approaches that integrate body and mind for long-term relief.
Customized exercise and lifestyle strategies to support overall health and prevent future issues.
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Overall rating
Naomi Starkes
Josh is so unbelievably competent. I walked in today with 8/10 back pain, unable to even put my shoes on without help and by the time he was done with me it was down to maybe a 2/10. So impressed and grateful.
chelsea shencavitz
10/10 recommend!! I’ve been to so many different physical therapy offices, and this one is my favorite by far. The staff is absolutely amazing and incredibly knowledgeable. I’ve been dealing with hypermobile EDS for a long time, and this is the first office that truly understands the condition. They’ve taken the time to educate me and are actively helping me reduce my daily pain. I’ve done PT on and off for over 10 years and honestly started to believe it just didn’t work for me because I never saw real progress. I’ve only had a few sessions here so far and I’m already noticing a difference — which says a lot. Highly recommend!
Dolores Little
Krisha Witkowski is AMAZING! Getting on her table is best part of my day!! She is professional, knowledgeable, and friendly. She was recommended by 3 friends who rave about her, and she lives up to the hype. Maureen is also a delight; she is always so helpful with appointments. A physical therapy practice that is highly recommended.
Brianna House
This is the ONLY place I will ever go for physical therapy. They are amazing! I started first going for pelvic floor issues and have continued with any other therapy needs I’ve had. They actually DO pelvic floor work, which was hard for me to find initially. Integrative takes your problem and doesn’t just zero in on it. Their philosophy is “Overall wellness” they know everything is connected and work your body(and mind) accordingly. Their care and management of my pain and body has given me more movement, freedom and new life. Everyone I’ve worked with are kind, extremely knowledgeable, professional and, most importantly, good at what they do. I will go nowhere else. I highly recommend Integrative to anyone!!
David white
I was referred to the Integrative Therapy Team by my pain management doctor. Instead of shots to hide the pain Krysia and her team finds the causes of the issues and addresses them at the start point. No surgeries or pain management, just work to find the right solutions for you, the patient. Krysia is like a PT pro, pain management and chiropractor all rolled up into one person who learns to understand you.. the patient, then address your needs personally. I can’t recommend her and her team enough if you want long term solutions that don’t include surgery.
Tara “nooobs4l”
integrated physical therapy and wellness is the best. I finally figuring out what was wrong with my back and neck. If I could give them 10 billion stars I would. Everyone is very nice and welcoming. I have had back and neck issues and no one has been able to tell me what it is until I came here. If you need advice on anything PT or vitamin related they are more than willing to help out without any hesitation. If your looking for a place to start Physical therapy, I would HIGHLY recommend Integrative Physical Therapy & Wellness!!
