Services Offered
One-on-One Personal Training
Customized workout sessions tailored to your fitness goals, with expert guidance and motivation from Dan.
Group Fitness Classes
Small, goal-focused classes that offer variety and fun while pushing you to achieve better results.
Lifestyle and Nutrition Coaching
Personalized advice on diet and lifestyle changes to complement your training and enhance overall health.
Bone Density and Strength Training
Specialized programs for improving bone health and muscle strength, ideal for older adults or specific health needs.
Private Gym Access
Use of a well-equipped, private studio with no waiting times, including amenities like saunas for recovery.
Reviews
5(5 reviews)
Rating Distribution
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Slaine O'Halloran
via Google
about 4 years ago
Dan is really knowledgeable and willing to work towards whatever goals you want to set. There's a great range of equipment, and Dan is always more than happy to demonstrate! Even better now that there are saunas!
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Burger Bullochvia Google
over 7 years ago
I am 53 years old and have been going through menopause and wanted to see a professional trainer to really focus on not only my fitness, but look at my lifestyle, weight, bone density and body strenth all of which is very important at my age. I have been seeing Dan at IPPT for 2 x weekly personal training sessions and some group glasses weekly, over the past year. In that time i have been amazed at my results as has my GP. My BP has continued to come down , it was 135/92 a year ago it is now 118/69. Also my blood sugar has reduced to 4 from 6. I had a Bone Density Scan recently and for my age my density is 18% above average. Dan explained to me at the beginning about my goals but also what is important for me at this age, which i did not realise was bone density, and by doing all the weight training and strengthening with IPPT, this has improved my bone density dramatically. I also feel stronger, more healthier and fitter than i have even been. Dan has talked to me about my lifestyle changes such as diet, and foods to avoid for weight control. My workouts are NEVER the same, very varied and Dan really pushes me to work hard and i can certainly feel the benefits.I feel amazing after my training sessions and look forward to the next one. Dan is very experienced and extremely focussed and professional. The group classes are really fun but you work hard too and it doesnt have that feel of a big gym where you seem to just repeat the same things. Its very goal focussed. I highly recommend Dan and IPPT.
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James Simpsonvia Google
over 7 years ago
I was in Perth for a few months with work and needed a PT to keep me consistent with my training. Dan was excellent! He kept me motivated and constantly pushed me beyond what I thought I was capable of. His programs never got boring or repetitive and he was always encouraging. A great guy and highly recommended if you need a PT in Perth. Oh, and having his own private gym is a huge bonus too - no waiting around for equipment!
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Rich Taylorvia Google
over 7 years ago
Dan is excellent. The quality of his training, his knowledge and care of his clients is second to none. During the 12 weeks I spent with Dan I lost body fat and gained muscle and actually enjoyed my training sessions with him! I know, who enjoys exercise right? I would highly recommend Dan to anyone looking for a PT. Give him a call today, you’ve got nothing to lose (except maybe a few KG of fat!)
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Ariane Gvia Google
over 7 years ago
Results! That's what you can expect from your training with Dan. Be prepared to work hard though; PT is not for the faint-hearted. After 30 PT sessions over four months, I lost nearly 7% of my body fat which is huge for me. Dan is very focused and very encouraging. His studio, while compact, works well. I would recommend him to anyone who is serious about training.
