Lagree Megaformer Classes
High-intensity, full-body workouts on advanced Megaformer machines focusing on strength, endurance, and core stability.
Beginner-Friendly Sessions
Personalized instruction and modifications for newcomers, including demonstrations and form corrections to ensure safety and effectiveness.
Challenging classes for experienced practitioners, with intense sequences to maximize muscle toning and fitness gains.
Post-Rehabilitation Workouts
Specialized modifications and supportive guidance for individuals recovering from injuries, such as knee replacements.
Intimate class settings with limited capacity for personalized attention from expert instructors like Rachael, Shannon, and Brooke.