Services Offered
Private Pilates Sessions
One-on-one training tailored to your specific needs and goals, with personalized attention from expert instructors.
Small Group Classes
Intimate group sessions that focus on core strength, mobility, and proper form in a supportive, engaging environment.
Golf Performance Training
Specialized Pilates programs designed to improve golf swings, rotational movement, and injury prevention for golfers.
Core Strength and Mobility Workouts
Challenging exercises that enhance core stability, flexibility, and overall body strength using varied equipment.
Personalized Goal Setting
Customized plans to help you advance your fitness journey, whether for general wellness or specific athletic performance.
Reviews
5(5 reviews)
Rating Distribution
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Brian Drahota
via Google
about 1 month ago
I have been going to Connor for years with great results. He takes the time to figure out my specific needs and goals and helps make them happen. Every session is great. I never feel like I’m wasting my time.
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Diane Downingvia Google
about 1 month ago
Lincoln Pilates Method is a great studio with knowledgeable and supportive instructors. I have felt so much better and stronger since starting Pilates, and on top of that it’s genuinely fun. I never dread coming.
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Michelle Ohlmanvia Google
about 1 month ago
I absolutely love this Pilates Studio! The workouts are challenging, effective and always leave me feeling stronger! Connor is very knowledgeable and has always challenged me in the best way! The staff has the ability to make you feel welcome and at ease from the very first class! Highly recommend!
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Dave Malonevia Google
about 2 months ago
I highly encourage beginning, intermediate and experienced golfers I coach to seriously consider Lincoln Pilates Method to help improve their golf game. Pilates is good for golfers and will lead to better golf swings. Connor Dawson will assist you to increase your core strength, mobility, rotational movement and a more powerful consistent golf swing. This will lead to lower scores and a injury free golf experience. Dave Malone PGA Master Golf Professional Pine Lake Golf Academy Director
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cynthia arnoldvia Google
about 2 months ago
My experience at the Pilates method at the Pilates method studio has been exceptional. All of the instructors are high-quality, knowledgeable, kind, and supportive. Their focus is on the students and making sure that they are using proper form and understanding goal of the exercises. We are always advancing and rotating the equipment we are using so that it’s never boring or outdated. Everything is tailored to meeting your personal goals, whether in a private or a small group session. I am a 3-year customer and third is the best studio in Lincoln!
