LA
Los Angeles Personal Training
Transform Your Body & Mind with Expert-Led Fitness & Nutrition Programs in LA
5(5 reviews)
doctor
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Transform Your Body & Mind with Expert-Led Fitness & Nutrition Programs in LA
Los Angeles Personal Training, led by renowned fitness expert Jason Kozma, provides premium, customized personal training and nutrition programs tailored to your unique goals. Whether you're a senior citizen, aspiring athlete, or anyone seeking sustainable health transformation, we offer in-person training at your location (home, apartment gym, etc.) and comprehensive online coaching. With a 5-star rated network of certified trainers like Brad Brisbin and Jerry, we combine accountability, science-backed methods, and personalized support to help you lose fat, gain muscle, and enhance performance. Serving Los Angeles and beyond, we're dedicated to making fitness effective, enjoyable, and integral to your lifestyle.
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One-on-one or small group sessions with certified trainers at your location (home, apartment gym, etc.) in the LA area, featuring customized workouts, form correction, and real-time motivation.
Tailored meal plans and dietary guidance based on your goals (e.g., fat loss, muscle gain), with weekly follow-ups and adjustments to ensure sustainable results.
Virtual training programs via app with scheduled workouts, progress tracking, and remote support, ideal for busy professionals or those outside LA.
Comprehensive 12-week plans combining training and nutrition, often including DEXA scans to monitor fat loss and muscle gain with measurable outcomes.
Specialized programs for athletes (e.g., tennis players) to enhance strength, agility, and endurance, integrated into sports-specific routines.
I’m a senior citizen who has never enjoyed exercise—I’m one of those people who basically only exercises when I’m paying someone to hold me accountable. I only do it because I know it’s necessary for my health, not because I like it. I contacted Jason in August to try to find a personal trainer who would come to my location (my apartment has a decent gym) and train me and a friend 3x per week. I was also looking for nutritional guidance. Jason quickly put me in touch with one of his network of personal trainers, Brad Brisbin, and we had one trial session and hit it off well. Jason provided a nutrition program and weekly follow-up emails. Now to be honest, the nutrition program turned out to be more ambitious than I was ready to commit to, but that’s on me. The physical training however is going really well. Brad is friendly and knows his stuff, is well organized, punctual, & communicates clearly. He challenges us and at the same time he doesn’t push me too hard. I got a DEXA scan before we started and at the 6 month mark I’ve lost 13.2 pounds of fat and gained 4.6 pounds of muscle. So if you’re looking for a personal trainer plus nutrition program, I recommend contacting Jason. And if you need a trainer who will come to you in the LA area, ask him to put you in touch with Brad.
My husband and I worked with Jason in 2008 and had great results. When I needed to increase my fitness for tennis, I knew I wanted to work with Jason again. I signed up for the online program and I was very happy with the outcome. The nutrition program was customized to my goals, he helped me develop a workout schedule that fit into my life and I found the workouts in the app easy to follow. I highly recommend Jason and the online program!
Jason brings the perfect mix of energy and knowledge that makes every session both fun and seriously effective. Jason knows how to push you just enough to get results without making you dread your next workout. He’s got this way of making even the toughest exercises feel achievable – and he’s great at finding that balance between challenging and encouraging. Plus, he’s super personable and can crack a joke just when you need it most lol What I love most? Jason genuinely cares about helping you hit your goals. He remembers the little details, checks in on how you’re feeling, and is always ready with adjustments to keep things interesting. If you’re ready to work hard but want someone who feels like a friend cheering you on
Highly recommend! I recently completed my initial 12-week program, and it’s been a truly wonderful experience. While I’ve mostly been training with his partner Jerry—who is an absolute joy—Jason has been monitoring my nutrition. Both have been incredibly supportive, offering an endless stream of knowledge whenever I have questions or doubts. My goal was to lose 20 pounds but I’ve managed to lose a little over 30 pounds while also becoming more proportional in the process. A word to the wise: The diet Jason provides is tough at first, but your body adapts quickly. Trust the process, and listen to everything Jason says! You’ll absolutely see results if you do.
After doing extensive research, I found Jason to work closely with my tennis student who is an aspiring professional. The results were quick and dramatic. He is now the only guy we would trust when it comes to performing a body transformation. He is honest, straightforward and knowledgeable. We consider him now an integral part of our team. The bottom line is, he’s the best and I wouldn’t trust anyone else to be in charge of this extremely important facet of our training.
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