LUMA Wellness Studio

Name: LUMA Wellness Studio
Address: 149 N Street Southeast, Washington, DC, 20003, US
Telephone: (571) 500-2577
Price range: $$$
Rating: 5

LUMA Wellness Studio: Heated yoga and hot Pilates with red-light therapy in a welcoming Navy Yard studio.

5(5 reviews)

yoga-studio

$$$

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About

LUMA Wellness Studio at 149 N St SE in Navy Yard, Washington, DC offers a diverse lineup of heated classes—from yoga and hot Pilates to strength-focused sessions—in a calm, beautiful space. Infrared heat and red-light therapy enhance workouts. Guests praise friendly staff and instructors, with options like the Luma experience (3 classes for $49) and easy membership access.

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Location

149 N St SE, Washington, DC 20003, USA

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Information

149 N Street Southeast

Washington, DC, 20003

(571) 500-2577 www.lumawellnessstudio.com/

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Services

Hot Yoga Classes

Infrared-heated Vinyasa and restorative yoga sessions to improve flexibility and reduce stress.

Hot Pilates Sessions

Mat-based Pilates in a heated environment for core strength and full-body toning.

Red Light Therapy

Therapeutic red light exposure during classes to enhance muscle recovery and skin health.

Strength & Tone Workouts

High-energy sculpt classes combining weights and cardio for fitness gains.

Release & Renew Stretching

Gentle classes focused on deep stretching and breathing for relaxation and recovery.

Unlimited Memberships

Flexible membership options for unlimited access to all classes and amenities.

5.00 · 5 reviews

Overall rating

Caren Plummer

via Google

· 9 months ago

Traditionally I'm a yoga girlie, but LUMA has done an amazing job curating a skilled set of teachers that have really opened my eyes to the beauty of HOT PILATES. Consistently, I take Aya and Z who both approach the class from very different positions, but both know how to make me sweat. Aya is more modern in technique and skillful in incorporating props and great muscle based cues - while Z takes a more traditional mat pilates approach, forcing you to engage your body and mind. She does an incredible job making her classes feel welcomed and seen. If you are looking for a way to incorporate HOT Pilates into your schedule these two mat pilates teachers will take great care of you!

Dona Marian

via Google

· 9 months ago

I just hit my 100-class milestone 🎉 this is the most consistent I’ve ever been with a workout, and I truly never get tired of my unlimited membership. The variety of classes keeps things exciting, from strength & tone to release & renew, so whether I want to go hard or just need a deep stretch and breathing under the red light, there’s always a class that fits my mood. I love being able to move my body and get a great sweat under the red lights, especially during these cold weather days. Lastly, I genuinely love all the coaches, with a special shoutout to Carlyn, Chessie, Mintyce, Miranda, and Z. You can tell they give their all every single class, and their playlists are fire (very important to me). Between the beautiful studio, friendly staff, and incredible instructors, I’ve found a workout that I truly enjoy. It has helped me feel stronger and more confident in my body.

Katya Ananieva

via Google

· 11 months ago

Luma Studio has quickly become one of my favorite spots in the neighborhood. I absolutely love their classes—especially Hot Pilates, Hot Vinyasa, and Sculpt. The infrared heat takes everything to another level; it helps my body melt into the stretches in a way I’ve never experienced before. The studio itself is beautiful—calm, clean, and aesthetically perfect—and the customer service is always warm and welcoming. And honestly, the fact that it’s just a block away from where I live is the cherry on top. Conveniently located in Navy Yard, it makes taking care of my body so easy and enjoyable. Highly recommend!

Nancy Milad

via Google

· 1 year ago

What a lovely studio! They offer different types of yoga plus hot Pilates. They have a Luma experience which gets you 3 classes for $49. What a deal! That way you can try a few different classes and instructors and see what you think. Oh and the room is heated and they do red light therapy! Very cool concept and very unique. And the best part is they pass out cold, essential oil towels at the end of class which is a nice touch. I really enjoy Caren’s classes. I love her flow, her voice, her playlist. One of my favorite instructors!! Everyone who works there is really nice and helpful. And everyone I’ve met there has been really friendly which makes the studio feel very welcoming. Can’t wait to take more classes! 🧘🏽‍♀️

Danielle Everette

via Google

· 1 year ago

We’ve been waiting for a yoga studio in Navy Yard for years! We’re so glad to add Luma to the neighborhood. The studio is beautiful and convenient. The variety in class types between Pilates, intense yoga, and relaxing yoga is great. I’m excited to see how the studio evolves. Membership options are reasonable. And the app is easy to use!

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