Services Offered
Personalized Boxing Training
One-on-one or small group sessions with Coach Donnel, focusing on technique, cardio, and fitness tailored to individual abilities and goals.
Kickboxing Classes
Dynamic kickboxing workouts that enhance full-body strength, coordination, and endurance, suitable for all experience levels.
Cardio and Fitness Regimens
Varied workouts designed to improve overall health, with changing routines to keep sessions engaging and effective.
Youth and Teen Training
Specialized coaching for younger athletes, fostering discipline, confidence, and physical fitness in a supportive setting.
Senior Fitness Programs
Tailored boxing and kickboxing sessions for older adults, focusing on safety, mobility, and rejuvenating mind-body wellness.
Reviews
5(4 reviews)
Rating Distribution
5
4
4
0
3
0
2
0
1
0
W
Wendy Harris
via Google
about 1 month ago
My 15 year old son has been training here for a couple of years now and I highly recommend it. Donnel is very knowledgeable, encouraging and incredibly patient. He is a great fit for all ages and experience levels.
T
Tomvia Google
about 1 month ago
My experience with Donnel has been to say the least invigorating. I am 74 years old and I feel a hell of a lot younger. My wife and I started out his boxing training about a year and three months ago. It's a great workout for mind and body. His regimen changes for every workout. Great cardio and overall fitness. We enjoy his training so much that we have added kickboxing in recent weeks. He is truly a gifted and knowing trainer. He pushes you just enough and as you get better pushes more, keeping in mind your ability.
S
Sandy Porembavia Google
about 1 month ago
Coach Donnel is a great trainer/coach. I am 71 and started training with him in February 2022. He knew just how much to push me. October 2024 my husband and I began taking boxing classes twice a week from him. I had no idea I would like it so much. It's always different and he works our entire body. A couple weeks ago we added kickboxing. He is very knowledgeable and I trust him completely. I look forward to going. I feel like I might just be in my best shape ever. Thanks so much Donnel.
S
Staci Hvia Google
about 2 months ago
10/10 would recommend. Great coaching
