
Dynamic boxing and kickboxing workouts for all ages and levels.
Mesa Boxing at 323 N Gilbert Rd #112 in Mesa, AZ offers boxing and kickboxing coaching in a welcoming gym setting. Reviews highlight Donnel as a knowledgeable, patient trainer who personalizes workouts, changing regimens each session to boost cardio and full-body fitness. The program welcomes all ages and experience levels, from teens to seniors, with steady progression and motivation.
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One-on-one or small group sessions with Coach Donnel, focusing on technique, cardio, and fitness tailored to individual abilities and goals.
Dynamic kickboxing workouts that enhance full-body strength, coordination, and endurance, suitable for all experience levels.
Varied workouts designed to improve overall health, with changing routines to keep sessions engaging and effective.
Specialized coaching for younger athletes, fostering discipline, confidence, and physical fitness in a supportive setting.
Tailored boxing and kickboxing sessions for older adults, focusing on safety, mobility, and rejuvenating mind-body wellness.
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Overall rating
Wendy Harris
My 15 year old son has been training here for a couple of years now and I highly recommend it. Donnel is very knowledgeable, encouraging and incredibly patient. He is a great fit for all ages and experience levels.
Tom
My experience with Donnel has been to say the least invigorating. I am 74 years old and I feel a hell of a lot younger. My wife and I started out his boxing training about a year and three months ago. It's a great workout for mind and body. His regimen changes for every workout. Great cardio and overall fitness. We enjoy his training so much that we have added kickboxing in recent weeks. He is truly a gifted and knowing trainer. He pushes you just enough and as you get better pushes more, keeping in mind your ability.
Sandy Poremba
Coach Donnel is a great trainer/coach. I am 71 and started training with him in February 2022. He knew just how much to push me. October 2024 my husband and I began taking boxing classes twice a week from him. I had no idea I would like it so much. It's always different and he works our entire body. A couple weeks ago we added kickboxing. He is very knowledgeable and I trust him completely. I look forward to going. I feel like I might just be in my best shape ever. Thanks so much Donnel.
Staci H
10/10 would recommend. Great coaching