
Metroflex Gym Arlington: where old-school hardcore training meets a legendary fitness legacy
Metroflex Gym Arlington is a legendary, old-school hardcore gym in Arlington, TX, located at 2921 S Cooper St Suite 109. A bodybuilding mecca noted for hosting Ronnie Coleman during his training days, it attracts like-minded athletes who crave serious workouts. The atmosphere is motivating, the staff are friendly, and the space exudes history with frequent visits from big-name lifters.
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Full access to legendary equipment, including squat racks and benches used by fitness icons, in an intense, no-frills environment.
One-on-one coaching with experienced trainers to help you achieve your strength and bodybuilding goals effectively.
High-energy classes designed for all levels, focusing on weightlifting, cardio, and functional training in a motivating setting.
Purchase exclusive Metroflex apparel and gear to commemorate your visit and support the gym's legacy.
Participate in meet-ups, seminars, and special events featuring fitness legends and like-minded enthusiasts.
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Overall rating
Frank Zen
I finally made it out there to the bodybuilding mecca of our times. The legendary MetroFlex Gym where Ronnie Coleman trained. You've seen it in all his videos. His training partner is still running the gym. Talked to him for a little bit about the legends current and past who came through there and it's a significant list. It's a hot gym cooled only by big fans but it was a great experience to work out there if only for a day. Highly recommended if you're a gym head.
James Sparrow
Met Ronnie Coleman at metroplex Gym he was very friendly and took pictures and he signed lifting belt.
O C
Legendary spot and super friendly people. You can squat at the same spot Ronnie did his 800lbs squat. You can just feel the history emanating from the place. Got a few shirts as well. Just amazing experience.
Luka Ivković
One of the best gym I ever visited. Real old school hardcore gym with great atmosphere. Making gains here are guaranteed! I will remember the experience I gained here forever.
kalan scallan
This is definitely one of my favorite gyms to workout, as the atmosphere makes me want to hit it harder than I have anywhere else! The equipment is hardcore, and definitely a place for the like-minded individual. The owner is a great guy, and this place has such a great history! Many big names frequent this location, to which I have had the pleasure of running across multiple times. This is the reason I come to Texas once a year and it is worth it!