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Michael Moody Fitness
Personalized fitness training that meets you where you are and pushes you to your goals.
5(5 reviews)
doctor
$$$
Personalized fitness training that meets you where you are and pushes you to your goals.
Michael Moody Fitness offers personalized one-on-one and small group training in a private gym setting in Denver's LoHi neighborhood. With a 5-star rating from over 100 clients, Michael specializes in creating customized workout programs tailored to individual goals, whether it's weight loss, strength building, or preparing for life events like weddings. He expertly adjusts for injuries and conditions like scoliosis while keeping sessions challenging and enjoyable. Known for his supportive yet motivating approach, Michael provides ongoing resources including weekly emails with workout tips and local activity ideas. Ideal for adults of all ages seeking consistent, smart, and effective fitness coaching in a non-intimidating environment.
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Customized workout sessions tailored to your specific fitness goals, with adjustments for injuries or conditions.
Semi-private sessions for a more intimate group setting, offering personalized attention in a shared environment.
Structured plans for events like weddings, focusing on weight loss, muscle gain, or strength building over set timelines.
Exercises modified to accommodate conditions like scoliosis or past injuries, ensuring safe and effective training.
Emails and texts with at-home workout ideas, nutrition tips, and local activity recommendations like hiking trails.
Ongoing monitoring of weight loss, strength gains, and overall fitness improvements to keep you motivated.
Training with Michael has totally turned my fitness game around. I initially started working with him to get in shape before my wedding, and lost 30lbs and gained a ton of muscle in the 6 months before the big day!! I continue to train with him (now down 40lbs!) and our training sessions have become a critical part of my weekly routine. He is great at adjusting for any injuries or pains and also great at pushing me to lift heavier, do another rep, etc. which is much needed for me! If you’re looking for a trainer who will meet you where you are, help you reach your goals, and keep you entertained while you’re getting in shape, Michael is the guy!!
I’ve been working with Michael for over a year, and returning to a consistent fitness routine at age 65 was a personal goal of mine—especially leading up to my son’s wedding last summer. Michael is highly focused on individual goals and incredibly patient, always working within the bounds of your current condition and adjusting as you progress. Over the past 18 months, I’ve lost 20 pounds, but more importantly, I’ve become significantly stronger. I highly recommend Michael—his approach is consistent, smart, and it truly works.
I have been training with Michael twice a week for over a year, and it's been great! As a woman in my 30s I wanted a more customized workout routine, so turned to personal training. His LoHi gym is great because it feels like a private gym, rather than a large, intimidating one. Michael makes each workout fun and challenging. He is engaging to talk to and plays great music, which makes the hour fly by. I have scoliosis and he customizes workouts to avoid any kind of extra strain/injury to my back. In addition to training sessions, he sends out weekly emails with a variety of helpful and interesting information, from at home workout ideas to his favorite Colorado hiking trails. So happy I stumbled upon Michael and highly recommend him to anyone looking for a personal trainer in the Denver area!
I've been training with Michael twice a week for over a year and it's been a great experience. Michael creates challenging workouts that help prepare me for other outdoor activities I enjoy - while keeping me injury free. Michael's personality is perfectly suited to his profession: he's knowledgeable, encouraging, funny, and he lives the active Colorado lifestyle.
Love working out with Michael. I've been a client for about 6 months 2x a week and really do look forward to my workouts!! He is extremely knowledgeable and educated on all things fitness and nutrition and is unbelievably supportive while pushing me to achieve to my goals (fitness related and beyond). He has incredible resources and regularly emails and texts clients with tips, tricks and guides for support. I am stronger than ever thanks to Michael. Not only is he a fantastic trainer, he's a really good guy. Highly recommend.
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