Mindfulness Training Scotland

Name: Mindfulness Training Scotland
Address: 2 Cheyne Street, Edinburgh, Scotland, EH4 1JB, GB
Telephone: 07886 314954
Price range: $$
Rating: 5

Transform your life with expert-led mindfulness and wellness programs in Edinburgh.

5(2 reviews)

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About

Mindfulness Training Scotland offers professional mindfulness and wellness programs designed to enhance mental and physical well-being. Located in Edinburgh, the center provides expert-led courses, workshops, and training sessions tailored for individuals seeking stress reduction, personal growth, and holistic health. With a focus on accessible, high-quality instruction, it helps clients cultivate mindfulness practices for a balanced and fulfilling life.

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Location

Lothian, 2 Cheyne St, Edinburgh EH4 1JB, UK

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Information

2 Cheyne Street

Edinburgh, Scotland, EH4 1JB

07886 314954 mindfullybeing.co.uk/

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Services

Mindfulness Courses

Structured programs for beginners to advanced practitioners, covering techniques like breath awareness and body scanning.

Corporate Wellness Workshops

Tailored sessions for businesses to enhance employee well-being, reduce burnout, and boost productivity.

One-on-One Coaching

Personalized guidance to develop individual mindfulness practices and address specific stress or mental health goals.

Group Meditation Sessions

Regular guided meditations in a supportive group setting to foster community and deepen practice.

Stress Reduction Programs

Evidence-based workshops focused on managing anxiety, improving emotional regulation, and building resilience.

5.00 · 2 reviews

Jil Sheth

via Google

· 7 years ago

Jil Sheth

via Google

· 7 years ago

Nice place, good trainers as well! Very happy with the courses I took.

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