MT
Mindfulness Training Scotland
Cultivate inner peace and resilience through expert-led mindfulness practices in Edinburgh.
New · No reviews (yet)
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About Mindfulness Training Scotland
Mindfulness Training Scotland is a premier wellness center in Edinburgh dedicated to promoting mental and emotional well-being through structured mindfulness courses and training. We serve individuals, professionals, and organizations seeking to reduce stress, enhance focus, and improve overall quality of life. With highly skilled trainers and a supportive environment, we offer evidence-based programs that foster personal growth and resilience. Our 5-star rated center is committed to helping you achieve lasting peace and balance in your daily life.
Business Info
Location
Lothian, 2 Cheyne St, Edinburgh EH4 1JB, UK
Services Offered
Mindfulness Courses
Structured programs for beginners to advanced practitioners, covering techniques like breath awareness and body scanning.
Corporate Wellness Workshops
Tailored sessions for businesses to enhance employee well-being, reduce burnout, and boost productivity.
One-on-One Coaching
Personalized guidance to develop individual mindfulness practices and address specific stress or mental health goals.
Group Meditation Sessions
Regular guided meditations in a supportive group setting to foster community and deepen practice.
Stress Reduction Programs
Evidence-based workshops focused on managing anxiety, improving emotional regulation, and building resilience.
Reviews
5(2 reviews)
J
Jil Sheth
via Google
almost 7 years ago
J
Jil Shethvia Google
almost 7 years ago
Nice place, good trainers as well! Very happy with the courses I took.
