Empowering your journey to mental wellness with compassionate, personalized therapy.
One-on-one sessions tailored to address anxiety, depression, grief, and personal growth with personalized strategies.
Specialized therapy for youth focusing on anxiety management, emotional regulation, and family support.
Compassionate support for processing loss, offering tools to navigate grief and find healing.
Evidence-based techniques and resources to help clients reduce anxiety and build coping skills.
Guidance through major life changes, providing perspective and realistic solutions for adaptation.
The quality of services I’ve received here have been exceptional. The therapist is really great at listening to what I’m saying and recognizing what I’m trying to say even if I’m struggling with getting it out or explaining my thoughts. They have also really helped me with the passing of my mother & processing that grief. I definitely recommend them to others looking for therapy services.
Khiara with Motivating Minds worked with my son and his experience was amazing. She gave him tools and resources to help him manage his anxiety and they have been helpful. She is also very easy to talk with and relatable. Khiara is always responsive and takes the time to answer any questions parents may have. We would recommend her and her Practice.
My daughter was matched with Mills through my assistance program at work. She just finished her 8 sessions. She found Mills easy to talk to and received some strategies to help her calm herself when feeling overwhelmed and anxious.
This has been my second go around with therapy and I am so happy to have found Khiara. I truly feel in a safe space during every session. I love how she keeps it real while staying understanding to the different vulnerabilities of each situation. I always leave inspired and ready to stand on business for my mental health!
Working with Mills has been so rewarding. She goes beyond just listening; she offers realistic, insightful perspective and resources that you can use in your everyday life. She is thoughtful, supportive and very knowledgeable. Mills relates discussion in a way that makes you feel understood and seen. I feel very confident that through working with Mills, I will be able to resolve the life issues I’m experiencing. You will not regret taking the first step with Mills.
Motivating Minds Mental Health Counseling PLLC is a trusted therapy practice in Dallas, TX, dedicated to providing exceptional mental health services. We specialize in helping individuals, families, and children navigate anxiety, grief, life transitions, and other challenges through evidence-based approaches. Our therapists, including Mills and Khiara, offer a safe, supportive environment where clients feel understood and equipped with practical tools for everyday life. With a 5-star rating from over 50 reviews, we pride ourselves on being responsive, insightful, and committed to fostering personal growth and resilience.
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