Belinda Seydel
I had been looking to get back in to yoga to alleviate lower pack pain and sciatica, so I thought I would try the complimentary yoga session at North Perth Yoga Room. Straight away I felt the relaxed but measured vibe from the instructor, Ann, and I thoroughly enjoyed the session, which I found very easy to follow. Ann has a way of weaving her very clear instructions on the poses with delightful meditative musings that are almost hypnotic. I find that I don’t even have to look around to see what position I am supposed to be in, which is great for a relative beginner. Ann’s style of yoga never feels repetitive and yet I find myself practicing the poses without even realising. I have been going for over a month now and already I have started to feel improvement in my lower back, the exercises gently stretch my spine to release the impinged nerve. Ann is hands on and gently guides my body to form the poses correctly. I look forward to yoga becoming a regular part of my routine and reaping the benefits of the practice for years to come. If you are thinking of giving yoga a go, definitely give North Perth Yoga Room a try






