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corrie L
· 4 months ago
I have had the best experience at OGG Training. The trainers are super knowledgeable and I leave knowing I got a great workout. They are truly invested in my goals and keep me motivated.
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OGG Training Systems
OGG Training Systems: Tailored workouts and nutrition for real results.
5(22 reviews)
doctor
$$
About
OGG Training Systems in Fort Worth delivers tailored workouts and nutrition plans led by Russ and Heather Ogg. The welcoming, no-ego atmosphere supports all ages and fitness levels, from beginners to athletes. Clients praise personalized sessions, practical meal guidance, and real results, with exercises adjusted for individual needs and even knee limitations.
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Location
5629 W Caylor Rd, Fort Worth, TX 76244, USA
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Services
Personalized Training Sessions
Customized workout programs designed for your fitness level and goals, with one-on-one coaching from experienced trainers.
Nutrition Planning
Comprehensive, easy-to-follow meal plans tailored to support weight loss, muscle gain, and healthy living.
Group Fitness Classes
Small group workouts in an encouraging atmosphere, suitable for all ages and abilities.
Unlimited Training Plans
Cost-effective membership options offering unlimited access to sessions for consistent progress.
Beginner-Friendly Programs
Specialized guidance for newcomers, ensuring a comfortable start to your fitness journey.
5.00 · 22 reviews
Overall rating
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Christine Alicea
· 4 months ago
I’ve been training with Ogg Training Systems for over a year now and really appreciate the consistency and structure they bring to each session. They keep workouts focused and effective, which has helped me stay committed and build a solid routine. They bring great energy and push you to do your best, which I value. I’ve also seen progress in my strength and overall fitness since starting. I'm grateful to have the support and accountability on my fitness journey. If you’re looking for a team that keeps you accountable, focused, showing up and putting in the work, they’re it!
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Lindsey B
· 9 months ago
Absolutely love this gym & Russ + Heather Ogg! From day one, they make you feel welcome and comfortable, no matter your fitness level. You’ll see people of all ages and goals working hard side by side — from beginners, just getting started, to experienced athletes pushing their limits. The atmosphere is friendly, fun and encouraging! They genuinely care and tailor every workout. Also love the nutrition plan- very much doable in everyday life with real time results. If you’ve been thinking about starting, stop waiting — you have nothing to lose (except lbs maybe 😜) and so much to gain 💪. Highly recommend giving it a shot! 🏋️♀️
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Brandi Stanford
· 9 months ago
Absolutely love training with Heather and Russ at Ogg! They care about their clients, set you up for success with meal plans and I can’t say enough about how damn hard they work me out, which is exactly what I needed! I’m already seeing great results after just one month and can’t wait to see where I’m at after 6 months. If you’re on the fence about it, get off it and get in here!
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Chris Alonso
· 11 months ago
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Amy Morris
· 11 months ago
If you’re looking for a personalized, results- driven training experience, look no further! This gym, run by an inspiring husband and wife duo who are both seasoned bodybuilder s, truly stands out. They offer personal training and expert guidance in nutrition and competition prep. Their passion for what they do is contagious!!
