Personalized training sessions tailored to individual goals, skill levels, and fitness needs with expert guidance.
Structured coaching for newcomers to build a solid foundation in technique, fitness, and confidence.
Focused workouts to improve boxing skills, strength, and overall physical conditioning in a supportive environment.
Specialized sessions for experienced athletes to refine techniques, enhance performance, and achieve higher goals.
Coaching that combines physical training with mental resilience to boost self-assurance and motivation.
Brilliant 1-to-1 boxing coach. Extremely knowledgeable, really listens to what you want to work on, and tailors sessions to your needs. Top guy and highly recommended.
If your like me and have wanted a challenge, give Zed a shout. Super nice humble guy. Experienced and dedicated to get the best out of you. Communication is great, top guy. I don’t give praise easy haha.
Great teacher, has helped me improve a lot and the lessons are great. The area/gym is fantastic with all the needed equipment and the sessions have also helped me improve my confidence and fitness a lot. Compared to other places i have definitely received the best coaching here and i would highly recommend it. I started as a beginner with who had tried boxing at other places but never was able to get into it, now i am five weeks into training with Zaid and I have seen a lot more success and progress. He is a very welcoming coach for beginners.
Had a great few sessions with Zaid. He is extremely knowledgeable and patient. Great boxing trainer. Learnt loads already and he pushes you to get better every session.
I’ve recently started 1-to-1 coaching with Z at On Target Fitness, and even after just three sessions, I’m already feeling noticeable improvements in both my fitness and technique. As a complete beginner, I wasn’t sure what to expect, but Z immediately made me feel comfortable. He strikes a great balance — pushing me just outside my comfort zone, but never too far. It’s challenging in the right way, and every session feels well thought-out and tailored. Z has a clear eye for technique and makes sure I’m doing movements correctly, which gives me confidence. His approach is supportive, focused, and motivating. I'm already feeling stronger, and I can tell I'm building a solid foundation. If you're new to fitness or just want focused, personal coaching that actually works, I’d definitely recommend giving Z a try.

Personalized boxing coaching to build fitness, technique, and confidence in Leeds.
No photos available
On Target Training offers expert 1-to-1 boxing coaching in Harehills, Leeds, led by experienced coach Zaid. We specialize in personalized sessions for all skill levels, from beginners to advanced athletes, focusing on technique, fitness, and confidence-building in a well-equipped gym. With a 5-star rating from 58 reviews, our supportive and tailored approach ensures noticeable progress and a welcoming environment for every client.
Claim On Target Training to update business info, respond to reviews, and access analytics.