Customized therapy plans for recovery from knee, ACL, meniscus, and shoulder surgeries to restore mobility and function.
Targeted treatments for athletes to address injuries, enhance performance, and safely return to sports like running and tennis.
Non-invasive techniques to reduce pain, improve movement, and manage conditions such as joint or muscle discomfort.
Exercises and interventions to improve stability, coordination, and overall movement for daily activities.
Personalized workouts to rebuild muscle, increase endurance, and prevent future injuries through progressive training.
Me and Craig have a love hate relationship I love knowing that my steady and continuous work with him will eventually make me better. I hate that I know for certain when I leave I’ll be limping from my extensive work out. However out of all the physical therapy I have had since my injury this one is the best. My workouts are well thought out and intentional. I know this place is going to help me get better.
OPPT delivered the absolute best care to me during my recovery process from knee surgery. Lia was amazing in how she navigated me to successfully reach my goals and get my mobility and balance back! Thank you for making a tough time seem easier! Appreciate the care I received! Well done Lia, and OPPT! Highly recommend!
Cassidy Davis is an outstanding PT; incredibly knowledgeable and genuinely invested in her patients. She was an athlete herself, so she really understands how important it is for us to recover and get back to what we love. She truly listens. Highly recommend!
I have nothing but great things to say about OPPT! If I could give more than five stars I would. I worked with both Alexis and Craig after ACL & meniscus surgery, and I highly recommend both of them to anyone looking for a physical therapist. This is my second surgery and recovery for ACL/meniscus repairs, and my experience with OPPT, Craig and Alexis was a world of difference from my first PT experience with another company, in such a positive way. I had goals of returning to both running and tennis post surgery, and Craig and Alexis worked hard to ensure I got there. I think I am even stronger and can move more quickly now than pre surgery - all thanks to the team at OPPT! Everyone in the office (front desk, other therapists) is very friendly, supportive and a pleasure to be around. I hope I do not need physical therapy again, but if I do, I know who will be my first call!
I had a great experience at OPPT, and Angela was amazing! When I first arrived I couldn’t do much because of my shoulder, but she worked with me and I’m about 85% back to normal. Angela was patient and she listened to me, all while pushing me to strengthen muscles I hadn’t used in a long time. If you’re looking for a Physical Therapist, ask for Angela!

Expert physical therapy in Tampa, helping you recover, rebuild, and excel.
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Optimal Performance & PT is a premier physical therapy clinic in Tampa, FL, dedicated to personalized rehabilitation and performance enhancement. With a 4.9/5 rating from over 130 reviews, our skilled therapists, including Lia, Alexis, Craig, Angela, and Cassidy, provide compassionate, goal-oriented care for post-surgery recovery, sports injuries, and mobility issues. We focus on evidence-based techniques in a supportive environment to help patients regain strength, balance, and function, ensuring a smooth journey back to daily activities and athletic pursuits.
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